Im 13 and have been smoking for 6 years. Need some ways to help quit.
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
wow.
just think of all the years of life you have killed
and how many more you will kill if you continue
your life expectancy is probably already at least 5 YEARS shorter than it should be
do you want to live to see
your kids get married
your grandchildren
your family?!
man and the MONEY!
dont even get me started!
would you like to live in a home or a cardboard box?
your choice.
http://www.detoxinsider.com/testimonial.php?gid=95
Try reading stories at this think. They are mini blogs and testimonials on how people managed to quit smoking.
A lot of different ways youll probably find
Good luck
just stop doing it ! if u need to just tel urself u have to quit !
think of the money you are literally burning
it puts you off
try the patch or nicotine gum.. the gum is better to satisfy those instant cravings for a cigarette just don’t go all cold turkey ok. you will regret it.
best of luck