help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more

For those who have actually quit smoking…did you use nicotine replacement like gum, patches, prescription etc? I know some quit cold turkey but I just want to know what the best aid for quitting smoking is. Thanks.
Glad you quit smoking but that really isn’t something to be proud of. Do you not have a job? I need something NOT illegal that I can use at work.

Can someone post all the dangers of smoking? facts? info? maybe links to graphic photos as a result of smoking. and all the disadvantages of smoking? Thanks! I WANT to quit!

I quit all nicotine products about a week ago and I’ve since started having nightmares. I quit cold turkey, so no patches or gum could be the cause. I’ve been waking up 7-8 times a night at different hours after having crazy dreams, some are nightmares and some are just confusing. I haven’t had a solid nights sleep in a week and I could really use any feedback or help. Is this related to quitting? Does it last long? Any remedies?

She has to quit; she keeps smoking my cigarettes and it is costing me a fortune, as well as ticking me off. I hate nothing more than reaching for my pack and finding it empty.

I`ve been getting quite worried about my parents for some time now. They smoke about 15-20 cigarettes a day and have been since they were 15 years old. Two of my grandparents have died of cancer, probably because of smoking, some years ago. I really don`t want them to die. So if anyone have any good suggestions so that I can get them to stop, please tell me. They have tried to quit smoking before, but I`m not sure how motivated they acctually were…

i really REALLY wanna stop smoking ive been smoking for about a year now and i smoke about 8-13 cigarettes a day and i can go with only smoking 1 or 2 a day untill i go to work then i wanna smoke a whole pack at once because i work at mcdonalds and its soo stressfull whats the best way to quit smoking its too expensive its makes your teeth yellow and i just hate it any advice would be GREAT! thanks!

One of my best friends is 19. I am 18 and I can’t say I’ve never smoked before, because I have with her. She has been smoking for about a year and she smokes about 3 cigarettes a day. I tell her to quit, and she tried it, but said she NEEDED one after "quitting" for 3 days. How do i get her to realize it is bad for her and that she needs to stop?

I quit smoking again a month ago. I had started up again after quitting for six months!! I couldnt believe I started again! Has this happened to other smokers too? Can I expect to quit for good now? Oh, and I have gone cold turkey each time, none of that substituting substances crap.

My husband and I just got prescriptions filled for the smoking cessation drug Chantix. I wondered if anyone on here had tried this drug, and if so how it worked for them. Any weird side effects, sleeping problems, mood swings, etc?

I’m already 31 years old and have deep lines around the mouth area. I just want them to go away…will quitting smoking help?

he said that he had heard it 4rm the radio a while back ago…has anyone ever heard of a drink that can help you 4rm smoking…or make you stop altogether?????if so plz let me know…they said that after you drink it…just the smell alone 4rm cigs will make you wanna puke….thanxs alot it really means alot

I gave Up Ciggs in 1998 after being a pack a day smoker for years and now for a 1 year I have been smoking and want to quite. last time i did it cold turkey.
Cold Turkey Is not Working This Time
Stress Levels are Way higher then Last Time By 100%

My boyfriend and I are almost sixteen. Long story short, both of us have a very rough life. As a stress relief, he smokes (I don’t). He wants to quit for me, and had completely stopped for a week but then he needed to smoke. I told him that this isn’t something he can quit at the drop of a hat and that it takes time and effort, and that I wasn’t disappointed in him. He really does want to quit. How can I help him?
And its just tobacco. He doesnt do anything else

Since I quit smoking, I produce more saliva…I’m healthier, and more saliva shows this. Problem is I’ve never learned how to deal with this much saliva.

Will it decrease over time? Or do I need to learn how to live with my drool? If I need to learn, how do I acquire such a basic skill?

The hypnotist would suggest changes in Robert’s feelings, perceptions, thoughts, or behaviors related to smoking.

The hypnotist would stimulate Robert’s five senses using monotonous hypnotic induction and force him to quit smoking.

The hypnotist would ask Robert to go to sleep until the hypnosis is over.

The hypnotist would ask Robert to do something that is against his will to motivate him to stop smoking.

I have recently quit smoking. (I smoked heavily for 11 yrs.) It’s been about a week, and I can NOT stop coughing. I assume my lungs are just healing from the previous smoking. How long does this horrible coughing last?

I am male 55 and smoking since last 35 years, now almost 15 cigarettes a day. Yes i am adicted, no doubt about it …
i am 5’4" with 200 lbs (overweight), have no sugar or blood pressure but have high colestrols and damaged my lungs
What should i do to quit smoking? i tried many a times but failed … only a smoker can understand how difficult it is to quit, so expect some answer from people who already have quit smoking …
I NEED YOUR HELP PLEASE … don’t say ‘just quit’ … it does not work, as i don’t have that strong will power & nicotine is now in my blood

How can you convince a mom, her boyfriend, and a 20 year old brother to stop smoking? How to make them realize how much damage they’re doing to the younger ones in the house? (14 and 12)

Please and thank you.

I have been smoking for way too many years, and now that I am pregnant, I REALLY want to quit. I have found it is one of the hardest things I have ever had to do…. HELP!!!!!

I have friends both male and female smoker. How can i encourage them or say something to them to encourage them to quit smoking? They are old enough to know that smoking is bad for health. I am a non smoker

i have picked up the awful habit of smoking and i wanted to know if there are some quick but cheap way to quit

I’m a 3 1/2 year smoking i smoke anywhere from a 1/2 pack to a full pack a day, depends on stress level. I want to quit but don’t believe I can do cold turkey. Just wondering what way I should go that will actually work!

I quit smoking about 10 days ago. For the last week or so I’ve had horrible gas all day long and it’s also led to a little bit of constipation. I was wondering if this is mainly due to the non smoking part or maybe that my diet has changed? Or has anyone else who has quit smoking experienced bad gas as a side effect?

I was wondering if there is a bunch of natural herbs I could take together that would help me quit smoking cigarettes.