Any one else who has now quit smoking for one Month?

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I have now quit smoking for one month. The advice and information I received from this site has been very helpful. Anyone else who has quit for one month and can share advice? I am going to go off the nicotine patch in about 8 days, is this too soon? Thanks again to everyone.

Mike_T says:


I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again



Author: Dr. Louis on August 26, 2009
Category: quit cigarette smoking
Tags: ,
5 responses to “Any one else who has now quit smoking for one Month?”
  1. Briana says:

    I would say give the patch another month. I’ve quit for four months now, and I tried going off the patch after about a month and one week, and I almost smoked again. Another month and you should be good, but in the last week and a half cut the use of the patch slowly.

  2. albshplftr says:

    i have…i quit because cigarettes are bad for you and i wanted to live; now that i have quit i dont want to live. lol j/k good luck

  3. mesun1408 says:

    Keep it up dude! I’ve been off it for a week. Treat yourself to something good after the month is up.

    Good luck!

  4. onanutmission says:

    I just quit today!every nerve in my body was screaming for a smoke so I smoked one .I had to bum it from a neighbor.I’m on wellbutrin which is supposed to help but…..Any way ,Keep The Faith!You’re doing great!

  5. Erica B says:

    i gave up on January 11th and went "cold turkey" it only lasted a few days and believe me it was worth it – the occasional "i could just smoke a ciggie now" is passing and i am feeling healthier by the day.

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