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I’ve been smoking a lot of cigarettes and EVERY time after the feeling is gone, I feel this nasty crash afterwards and I feel like shit. But every time I see one, I want one. I cant stand cigs but yet I always have that urge and it sucks cuz I usually give in and I feel that stupid crash that I haaate. I’ve been smoking for a year or so and for a month I’ve been saying I’m gonna stop but that urge is there. What do I do!? I don’t want to be addicted, more than I am now… :\
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
Your desire to stop smoking must be really strong and you have to remind yourself of the consequences each time you feel the urge. To help you with your withdrawal symptoms, you can chew nicotine gums or try electronic cigarettes.
chew gum instead