I’m only 16 years old and i am really badly addicted to smoking. I have to have one as soon as i wake up and last thing before I go to sleep. I smoke regularly through out the day and I run out and have no money i steal cigarettes from my mum. I really want to quit because i know the harm it can do to my body but also for my boyfriend so he won’t avoid me just after i have had a cigarette. any help?
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
Go talk to a doctor about getting some medication to stop. By taking medication, you can double or triple your chances of permanently quitting.
If you aren’t comfortable going to a doctor, you can still get nicotine lozenges, gum, or patches at a local pharmacy.
Chew that nicorette gum
also plz help a needy 13 yr old girl by answering this Qs
http://answers.yahoo.com/question/index;_ylt=AmqYRVQyqmNX0CGkBL6nLFfsy6IX;_ylv=3?qid=20100714195035AA9DFpf
There are a lot of different tools that you can use to help you stop smoking. Some are natural aids, some are medicinal aids, you just have to find the right one that’ll help you the most.
Some people try Nicorette gum, for instance, and have absolutely no success, while other people swear by it. The best thing to do is just pick something and try it because that is the only way you will know for sure if it helps you.
There are a few free guides that you can find on the Internet that may help you out. I’ve referenced one in my source below: