help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
My boyfriend has been a smoker for almost 3 years now, and i’m trying to find a easy helpful way to help him stop. I don’t want to give up on him. He really wants to quit, and he’s been trying too, but he gets frustrated and goes back to his normal habits. I know it’s hard for him to do this by his self, but does anyone have any helpful hints to help me?
- Thanks! 
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
Due to the unpleasantness of the withdrawal symptoms, many people who try to quit smoking end up replacing the cigarettes with some other type of addiction. This may be an addiction to prescription medication, such as sleeping tablets or tranquilizers, or an addiction to food. While you will definitely experience the health benefits of giving up nicotine, no one wants to replace one addiction with another!
A healthy diet, adequate exercise as well as natural and holistic treatments such as acupuncture, massage and herbal and homeopathic remedies can also help the smoker overcome nicotine addiction. Herbal and homeopathic treatments are a safe and effective means to reduce nicotine cravings (without giving you more nicotine) and will also help to prevent weight gain and alleviate anxiety and irritability. Basically, natural and holistic treatments not only lessen the urge to smoke, but also help you to restore balance in your body.
There are a number of ingredients such as Avena sativa, Garcinia cambogia and Gotu Cola (Centella asiatica) which will help to address the symptoms of nicotine withdrawal. They reduce nicotine cravings and balance the mood.
Additional Details on the above can be had here http://www.healthherbsandnutrition.com/remedies/s/smoking.htm along with dietary recommendations for smokers.
Have him see his doctor. I quit myself using a combination of Zyban ( prescribed by a doc) and the patch! There’s also a certain amount of will power involved.. He has to stop doing the things where he would be more likely to smoke.
I had that same problem when I wanted to quit. I had ups and downs but the good news is that I pulled through and since he wants to quit he will pull through also. Have him check this site. It will help him.
I think I have a solution for you.
The secret to stop smoking, is not to stop. The secret is to start smoking a healthy cigarette. Greensmoke have a cigarette that has no tobacco, no cancer causing substances, no ash, no secondhand smoke and no bad smells.
Here is the link: http://www.greensmoke.com/bestprice
I’ve tried just about every method there is out there and there is only one I can recommend – NLP! It eliminates the cravings.
Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest, I even tried the electric cig and it is just no match to the real thing.
Check out this article:
Http://Quit-Smoking-Today.BestOf-The-Net.com
it’s the one that got me off the cigs and smoke free for GOOD even without gaining weight!
Good luck kicking the habit!
Matthew.