Comments on: How did you manage to quit smoking? http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html Tue, 07 Feb 2012 02:11:55 +0000 http://wordpress.org/?v=2.8 hourly 1 By: paisan_7 http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html/comment-page-1#comment-3120 paisan_7 Sun, 16 Aug 2009 01:45:57 +0000 http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html#comment-3120 No patch. No gum. No pills. I just said to myself I am putting them down. I never smoked again. The way I see it - Lie to yourself, and you are nothing anymore. I have not smoked since that day 8 years ago. Everyone is a bit different as far as discipline goes. Good luck. I hope you quit! No patch.
No gum.
No pills.

I just said to myself I am putting them down. I never smoked again. The way I see it – Lie to yourself, and you are nothing anymore. I have not smoked since that day 8 years ago.

Everyone is a bit different as far as discipline goes. Good luck. I hope you quit!

]]> By: Elle http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html/comment-page-1#comment-3121 Elle Sun, 16 Aug 2009 01:45:57 +0000 http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html#comment-3121 I don't smoke, but friends have quit with the patch. I don’t smoke, but friends have quit with the patch.

]]> By: Yamon http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html/comment-page-1#comment-3122 Yamon Sun, 16 Aug 2009 01:45:57 +0000 http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html#comment-3122 I can help you. you must go to http://health-schools09.blogspot.com/?q=smoking I can help you. you must go to http://health-schools09.blogspot.com/?q=smoking

]]> By: Biz http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html/comment-page-1#comment-3123 Biz Sun, 16 Aug 2009 01:45:57 +0000 http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html#comment-3123 My husband was a smoker for 23 years, and has just recently quit. He used Chantix. You need a prescription, but from his own account, it was the only thing that made him finally quit. You can read more about the drug on their website, www.chantix.com. If you have a history of mood problems like depression or bi-polar disorder, I don't recommend it. It has some gnarly side effects, but you're only on it for a few months. Good luck, and great decision! :) My husband was a smoker for 23 years, and has just recently quit. He used Chantix. You need a prescription, but from his own account, it was the only thing that made him finally quit.

You can read more about the drug on their website, http://www.chantix.com. If you have a history of mood problems like depression or bi-polar disorder, I don’t recommend it. It has some gnarly side effects, but you’re only on it for a few months.

Good luck, and great decision! :)

]]> By: Amber 18 http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html/comment-page-1#comment-3124 Amber 18 Sun, 16 Aug 2009 01:45:57 +0000 http://copdlungdisease.com/how-did-you-manage-to-quit-smoking.html#comment-3124 I personally never have smoked.... but to quit smoking, first try 2 not keep any cigarettes in ur house. if u go out and see them and get a temptation 2 buy some... think about ur goal u need 2 stop! think that you CAN do it. i know it must be really hard... but think if u smoke one cigarette, 5 minutes are taken away from ur life. the next time ur having a temptation 2 smoke, think, do i want 2 die soon? think about ur friends, family, and everyone who would be sad if u died. that usually works. but if u cant even stop ur self from smoking by thinking about this, then i guess........ u should just avoid being in places where u can see cigarettes or people who r smoking. yeah, i know it is hard 2 go 2 places where people dont smoke... but then think about how happy u will be when u quit!!!! My friends mom quit smoking like this... and so did some famous celeberties and more.... So come on! You can do it! I personally never have smoked….
but to quit smoking, first try 2 not keep any cigarettes in ur house. if u go out and see them and get a temptation 2 buy some… think about ur goal u need 2 stop! think that you CAN do it. i know it must be really hard… but think if u smoke one cigarette, 5 minutes are taken away from ur life. the next time ur having a temptation 2 smoke, think, do i want 2 die soon? think about ur friends, family, and everyone who would be sad if u died.
that usually works. but if u cant even stop ur self from smoking by thinking about this, then i guess…….. u should just avoid being in places where u can see cigarettes or people who r smoking. yeah, i know it is hard 2 go 2 places where people dont smoke… but then think about how happy u will be when u quit!!!!

My friends mom quit smoking like this… and so did some famous celeberties and more….

So come on! You can do it!

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