help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
I don’t want to hear about patches, gum or other substitutes…
If you have smoked (cigarettes!) and is now completely free of it, tell me how you managed to stop mentally. How you convinced yourself that you didn’t need cigarettes.
If you want, you can also tell me for how long you smoked, and how long you’ve managed to stay without since then.
Im asking for PERSONAL success and experiences!
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
One of the most important things you can do is to stop hanging out with smokers. Make new friends who don’t smoke.