How do I help repair my lungs after I quit smoking?

help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more

I just quit smoking (actually haven’t smoked in just over a week now) and I want to help my lungs repair quicker. I am in the stages of coughing up tons of mucus and it sucks, but I know its just a sign of healing. What can I do to speed up or aid this process?

Mike_T says:


I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again



Author: Dr. Louis on August 31, 2009
Category: quit cigarette smoking
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