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	<title>Comments on: How do you stop smoking easily?</title>
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		<title>By: holysocks1</title>
		<link>http://copdlungdisease.com/how-do-you-stop-smoking-easily.html/comment-page-1#comment-3773</link>
		<dc:creator>holysocks1</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:46:59 +0000</pubDate>
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		<description>It isn&#039;t easy. It&#039;s based entirely on how strong your willpower is. For my dad it was a life threatening reason for quitting; it gave him enough motivation that he quit cold turkey after smoking since he was 10 yrs old; the 40+ yrs he smoked there were many times he tried to quit but always got grouchy and went back to smoking. 

If you have an addict&#039;s symptoms from quitting, such as cold chills and weakness and even a cold sweat, then 1 inhale on the smoke and then put it out. Your willpower has to be strong enough not to continue on the whole cig. and taper off that way. I did it, but it was with a hardcore drug, so it&#039;s very effective but the ball&#039;s in your court.</description>
		<content:encoded><![CDATA[<p>It isn&#8217;t easy. It&#8217;s based entirely on how strong your willpower is. For my dad it was a life threatening reason for quitting; it gave him enough motivation that he quit cold turkey after smoking since he was 10 yrs old; the 40+ yrs he smoked there were many times he tried to quit but always got grouchy and went back to smoking. </p>
<p>If you have an addict&#8217;s symptoms from quitting, such as cold chills and weakness and even a cold sweat, then 1 inhale on the smoke and then put it out. Your willpower has to be strong enough not to continue on the whole cig. and taper off that way. I did it, but it was with a hardcore drug, so it&#8217;s very effective but the ball&#8217;s in your court.</p>
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		<title>By: Kid</title>
		<link>http://copdlungdisease.com/how-do-you-stop-smoking-easily.html/comment-page-1#comment-3774</link>
		<dc:creator>Kid</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:46:59 +0000</pubDate>
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		<description>Load up with all the cigarettes in the world!  But never, I say NEVER ask for a light!</description>
		<content:encoded><![CDATA[<p>Load up with all the cigarettes in the world!  But never, I say NEVER ask for a light!</p>
]]></content:encoded>
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	<item>
		<title>By: someguyacrosstown</title>
		<link>http://copdlungdisease.com/how-do-you-stop-smoking-easily.html/comment-page-1#comment-3775</link>
		<dc:creator>someguyacrosstown</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:46:59 +0000</pubDate>
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		<description>its not easy.</description>
		<content:encoded><![CDATA[<p>its not easy.</p>
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	<item>
		<title>By: ChunkyButt</title>
		<link>http://copdlungdisease.com/how-do-you-stop-smoking-easily.html/comment-page-1#comment-3776</link>
		<dc:creator>ChunkyButt</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:46:59 +0000</pubDate>
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		<description>You can&#039;t stop smoking easily.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t stop smoking easily.</p>
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	<item>
		<title>By: Lee K</title>
		<link>http://copdlungdisease.com/how-do-you-stop-smoking-easily.html/comment-page-1#comment-3777</link>
		<dc:creator>Lee K</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://copdlungdisease.com/how-do-you-stop-smoking-easily.html#comment-3777</guid>
		<description>Chew gum.Find a new vice..gum is the best one i can think of, since if cupcakes become you&#039;re new vice you&#039;ll probably gain weight lol.But maybe getting into excersize, taking power walks or going to a yoga class.You&#039;ll start to be more aware of your body and the positive effects that quitting is doing for you.</description>
		<content:encoded><![CDATA[<p>Chew gum.Find a new vice..gum is the best one i can think of, since if cupcakes become you&#8217;re new vice you&#8217;ll probably gain weight lol.But maybe getting into excersize, taking power walks or going to a yoga class.You&#8217;ll start to be more aware of your body and the positive effects that quitting is doing for you.</p>
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