help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
Iknow im young but ismoke&& drink sometimesz go to dhu club but ican’t stop iwanna to prove ican cusz sometimesz people call meh namesz. i tried but my friendsz alwaysz have some and i can’t help myself i smoke too much and im only 15!
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
When smoking cigarettes has played a large part in your life, quitting smoking may not be that simple. Fortunately, the U.S. Food and Drug Administration has approved seven over-the-counter stop smoking aids – five of these help in managing nicotine withdrawal symptoms, while the other two help in reducing cigarette cravings.
In this section, you will learn about different proven stop smoking methods like Water Therapy, Psychological Therapy and Nicotine Replacement Therapy. This section also deals with other useful stop smoking aids such as nicotine nasal sprays, nicotine lozenges, nicotine inhalers, nicotine patches, nicotine gum and stop smoking pills.
try finding smoking patches and etc. Also there help groups that are available try google lol
lol
Please stop typing like that. You have to have a will to stop or you will never do it.
try that Electric smoking stuff i heard dat it really works
go to your doctor. there are perscriptions.
one morning i got up and lit one up. my first drag my lungs screamed in pain so i put it out and never picked them up again. that was 22 years ago.
simply don’t light up.
I tried for years to quit…patches, medications just about everything…i ended up getting hypnotherapy and havent smoked for 2 years…but the best advice i can give you is the simplest. Dont smoke…just dont do it…thats all you have to do.
ok simple…u carry chewing gum and water where eva u go… when u feel to smoke, u just drink water and chew the gum..o if u dun like to take all dat, make ur time filled wt sumthin better, like go to the place which u can smoke, library, ur house, scholl…and keep eatin fruit when u feel to smoke if u dun like to take along water to school…believe me..its works for me
There are a bunch of things you can try, like patches, gum, etc. The best thing to do is to make sure you pre-plan quitting. Try to come up with things you can substitute for cigarettes prior to actually quitting to improve your chance of success.