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So my husband has smoked about a pack a day for years now, and he is trying to quit smoking cold turkey. Does anyone have any tips on what he can eat or drink to quit the craving when he gets one? Does peppermint or Cinnamon stop cravings and does sugar make you crave more? please any help? thanks.
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
The best way of quitting is following a method. http://stopsmoking.eu.pn/ is a new approach on quitting for everyone who seriously wants to stop smoking, and it’s completely free; there’s no need to buy anything, no medications, no gum nor patches, even no weight-gain.
Consuming the right food is vital for your wellbeing. You can try supplementing your diet with acai berry, it is not only a widely tested and acknowledged weight loss compound, it is a superfood too. There’s a risk free trial available at http://dimock.hotstardiet.info I have been taking it for 2 weeks now and it’s definitely working!!
This is how my father-in-law quit smoking after being addicted for years! Smoking was hard to give up because he was a recovered alcoholic as well. This is how he did it: http://www.ehow.com/how_5058295_quit-smoking-kids.html
He started eating ice cream after he quit that seemed to help him. I don’t think it matters what you replace it with, as long as you find something that does it for you.
I don’t know if it help but as smoker in the past i suggest to pick this:
http://bit.ly/QKsCc
Just give it a try
Take care