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I know smoking tabacco is bad and I’m trying to quit. I just wanted to know if I quit and then have a relapse, am I doing worse damage to my lungs because they’ve had some time to heal and then I go traumatize them again?
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again

No, I don’t think you are doing extra harm. It is probably good to give your lungs a break from time to time.