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I want to stop smoking once and for all, but I love to do it. I use the excuse that its my only "vice" because I dont drink, do drugs. or overeat which i know is irrational. But its so hard when I’m faced with the temptation of it constantly because my best friends smoke. Does anyone have any tips on how to stay strong and not give in to the temptation when every one close to you is smoking and you’re trying to quit?
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
I can certainly understand how difficult it is to break the habit when all your friends are lighting up. But think of it this way. You’re too smart to let cigarettes ruin your health or be chained to a bad habit. You can feel far more superior to them because you are going to live longer and be healthier. Besides, the money you’re spending now on cigarettes — and they aren’t cheap—can be better spent on things you really enjoy, such as new clothes, hairdos, tickets to plays and sporting events, or even save up for a big purchase, like a vacation in the Bahamas or a nice new car. Give yourself small rewards for resisting temptation. When your friends see how much will power you have, they too, might consider quitting. Good luck!