help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
Okay, so I need to stop smoking weed and legal herb that gets you just as high if not more. It isn’t addictive physically, but I have become emotionally dependent on both.
How can I control myself and stop myself from smoking?
I know it is disgusting.
Also, how can I work on losing the weight I’ve gained from having the munchies?
I’ve gained an extra 10 lbs. It isn’t noticeable to others since I am still skinny, but still, I can see it.
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
Cardio exercise definitely helps, but mostly it’s what you EAT. It’s good to eat lots of fiber.
Here’s my diet – I eat diet cookies (yummy chocolate chip) that are packed with fiber, so it makes you go to the bathroom at least 2 times per day, so it cleans out your body. And also I replace 1 meal per day (lunch or supper) with a diet shake and a diet cookie.
If you are ever interested in my diet, get ahold of me on here!!
Weed makes you lose weight when you don’t eat when you get the munchies.
lol if the only reason you want to quit is because of the weight u dont have to quit. If you want to loose weight just start jogging for about 30mins at least everyday. Also if you play a sport its easy to stay on a exercise schedule since you have to goto practice
People who managed to quit weed tell their stories here as well
http://www.detoxinsider.com/testimonial.php?gid=91
it should help find what youre looking for
you can still smoke weed, just not all the time, weed is a once in a while thing,
Same here. Stop buying weed and buy gum instead. Lots of gum.
Zone out. There’s a reason why people exercise to their favorite music – listening to external stimulus takes your mind off of the physical activity. That’s the secret to making “exercise time” fly. If you’re concentrating on what your body is doing, the session is going to drag on for what will seem like days. Buy a portable music player, or situate yourself in front of a television.
Stop smoking weed. Start eating healthy, sleeping properly, drink enough fluids, get regular exercise. Losing weight takes time your not going to see results overnight.
The "Secret to Success is to make up your mind to do or not to do.".It sounds like an emotional CRUTCH to me.Don’t buy anymore weed(period).Start eating like you used to before you started on weed.Here’s an affirmation"I am quitting all weed now and forever".Say this 4/5 times a day.You will succeed I guarantee it.