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	<title>Comments on: I quit smoking and now i sleep more then ever before why?</title>
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	<link>http://copdlungdisease.com/i-quit-smoking-and-now-i-sleep-more-then-ever-before-why.html</link>
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		<title>By: kris</title>
		<link>http://copdlungdisease.com/i-quit-smoking-and-now-i-sleep-more-then-ever-before-why.html/comment-page-1#comment-3086</link>
		<dc:creator>kris</dc:creator>
		<pubDate>Sat, 15 Aug 2009 08:24:37 +0000</pubDate>
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		<description>I don&#039;t really have an answer but I can tell you you&#039;re not alone. I have been smoking for 6 years and i have quit twice and when I do I get much more sleep. I think it may have been the withdraws. But I did hear that smoking has a tendency to keep you awake more if you smoke at night. Don&#039;t know if it&#039;s true or not but when I do have a cigarette before heading to bed I am a bit restless for a while.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t really have an answer but I can tell you you&#8217;re not alone. I have been smoking for 6 years and i have quit twice and when I do I get much more sleep. I think it may have been the withdraws. But I did hear that smoking has a tendency to keep you awake more if you smoke at night. Don&#8217;t know if it&#8217;s true or not but when I do have a cigarette before heading to bed I am a bit restless for a while.</p>
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		<title>By: mmmk</title>
		<link>http://copdlungdisease.com/i-quit-smoking-and-now-i-sleep-more-then-ever-before-why.html/comment-page-1#comment-3087</link>
		<dc:creator>mmmk</dc:creator>
		<pubDate>Sat, 15 Aug 2009 08:24:37 +0000</pubDate>
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		<description>well, my mom smoked for like 30 years and always smoked first thing when she woke up and when she went to bed now that she does&#039;nt smoke she sleeps in sometimes, when before never would have. also, maybe it is because your body is not having to have that alarm of.. &quot;i need nicotine..wake up&quot;. congratulations on quitting though!</description>
		<content:encoded><![CDATA[<p>well, my mom smoked for like 30 years and always smoked first thing when she woke up and when she went to bed now that she does&#8217;nt smoke she sleeps in sometimes, when before never would have. also, maybe it is because your body is not having to have that alarm of.. &quot;i need nicotine..wake up&quot;. congratulations on quitting though!</p>
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		<title>By: Josh</title>
		<link>http://copdlungdisease.com/i-quit-smoking-and-now-i-sleep-more-then-ever-before-why.html/comment-page-1#comment-3088</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sat, 15 Aug 2009 08:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://copdlungdisease.com/i-quit-smoking-and-now-i-sleep-more-then-ever-before-why.html#comment-3088</guid>
		<description>Because smoking is a stimulant? It takes the average smoker 45 minutes longer to fall asleep than the non-smoker.

Your &quot;therapist&quot; sounds like an idiot, BTW. But congrats for stopping smoking.</description>
		<content:encoded><![CDATA[<p>Because smoking is a stimulant? It takes the average smoker 45 minutes longer to fall asleep than the non-smoker.</p>
<p>Your &quot;therapist&quot; sounds like an idiot, BTW. But congrats for stopping smoking.</p>
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