help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
I want to quit smoking to save money and for the sake of my health but every time I give up i get paranoid and angry at the slightest thing! I think half of it is all in my head, I convince myself that life is not worth living without smoking.
Any ideas, tips or suggestions?
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
if you wont to give up smoking just do it i did im 62 i gave up 4yers just said to my self its bad for me and cost lots ££ just say that day to your self give up try doing other things diy or go for a jog not to far just anoth to get you breathing fast and do not tell all you have give up say it to your self do not think about it as well ok