http://copdlungdisease.com/if-you-quit-smoking-and-have-a-cigarette-after-2-days-sober-is-it-like-starting-from-scratch-again.html Tue, 07 Feb 2012 02:11:55 +0000 http://wordpress.org/?v=2.8 hourly 1 http://copdlungdisease.com/if-you-quit-smoking-and-have-a-cigarette-after-2-days-sober-is-it-like-starting-from-scratch-again.html/comment-page-1#comment-3263 ryssee Mon, 17 Aug 2009 06:53:01 +0000 http://copdlungdisease.com/if-you-quit-smoking-and-have-a-cigarette-after-2-days-sober-is-it-like-starting-from-scratch-again.html#comment-3263 My experience is that "it's only one cigarette" is a slippery slope and before you know it you're back to how much you smoked before. But you did it already, so pick yourself up again and just get back with it. Don't quit quitting! Also, I've found that the hardest milestones to achieve are the third day, the third week, and the third month. I've never made it to the third year :-( so I don't know about that one. Good luck! My experience is that "it’s only one cigarette" is a slippery slope and before you know it you’re back to how much you smoked before. But you did it already, so pick yourself up again and just get back with it. Don’t quit quitting!
Also, I’ve found that the hardest milestones to achieve are the third day, the third week, and the third month. I’ve never made it to the third year so I don’t know about that one.
Good luck!

]]> http://copdlungdisease.com/if-you-quit-smoking-and-have-a-cigarette-after-2-days-sober-is-it-like-starting-from-scratch-again.html/comment-page-1#comment-3264 Sansue Mon, 17 Aug 2009 06:53:01 +0000 http://copdlungdisease.com/if-you-quit-smoking-and-have-a-cigarette-after-2-days-sober-is-it-like-starting-from-scratch-again.html#comment-3264 Chantix. 35 yr smoker, 2 pks a day. 4000.00 a year. Been smoke free for almost 11/2 mo. with no stress or effort. Feeling great. Never in my dreams would I have thought it could be this easy to quit! Chantix. 35 yr smoker, 2 pks a day. 4000.00 a year. Been smoke free for almost 11/2 mo. with no stress or effort. Feeling great. Never in my dreams would I have thought it could be this easy to quit!

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