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She has decided she wants to stop smoking, but she doesn’t seem to be getting anywhere.
However, i know that if i keep telling her to stop smoking, it will put pressure on her, then she will need another cigarette.
Any tips on how to support her, but in the less obvious way?
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
Thats lovely
try this website it is all about how to help someone give up smoking
Maybe try to go give up something with her. Granted, ‘chocolate’ or whatnot won’t be nearly as difficult as it’s not as addicting, but it’s a nice gesture. Also, maybe you could tell her that any time she’s really craving a cigarette and is about to smoke one, to give you a phone call instead.
Just some ideas.
nicotine patch or nicotine gum . there’s this electronic cigar. i saw it on tv. it’s like a cigarette but its not as bad the real cigar
Consult a physician for chest diseases.
well what would have helped me to quit was if every time i picked up a smoke even though i was trying to quit some one came over and started yelling at me for it.
oh and what ever you do don’t go with the electric "cigar". those are like one hundred times more addicting then cigarettes. maybe their slightly more healthy for your body but think of what that does to your brain.