help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
Just list techniques on ways to quit smoking. I am not interested in pay sites to quit so please don’t list any pay site programs. I plan on trying every technique you post to quit. Several people in my family are interested in techniques to quit smoking. Surely one will help. The more techniques the better.
Thanks
Brian
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
cold turkey, the patch, gum, zyban. not sure how long you been smoking. but if you been smoking for a while and a heavy smoker. take zyban or take anti-depressants to help w/ the w/ draws. that’s what my mother had to do to quit smoking.
If you get any good ones, let me know I am also trying to quit…I have tried everything
I smoke myself and I would have to say just drop the habit all together(dont buy them).Dont start new habits to stop another.
When you find one that works, let me know too!! But remember, nobody likes a quitter!
I successfully managed to quit last year for 10 months. I used patches, an inhalator and gum as well as regular visits to a cessation nurse. These and the willpower to want to quit may have been the answer?
All the answers given will cost you money. The only way to quit without paying is cold turkey.
If you don’t want to pay anything but want to see what’s available, check out the page: Ways to Stop Smoking at http://www.quitguide.com
Remember that every day you smoke costs you money, so it usually is more cost effective to pay for help to quit quickly and for good.