help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
Hi, I want to stop smoking but I am having some problems. I have tried patches and gum and they have help me cut down but I can not stop, I have also done cold turkey but that was sooo bad. I thought I could try a hypnotist but I not sure about losing control for a while. I you have tried a hypnotist can you tell me what it is like please? If you did it to stop smoking did it work for you.
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
I’ve never smoked of visited a hypnotherapist so I’m not sure I can really help you. Below though are 2 links that I hope you find interesting. They are for a stop smoking hypnosis recording. I thought it might help you as they are free. And if they don’t help you no money is wasted.
Free hypnosis download main page
http://www.free-hypnosis-downloads-mp3.com
Free hypnosis stop smoking recording
http://www.free-hypnosis-downloads-mp3.com/page1.html
go to amazon
buy a used copy of
Quit Smoking Today by Paul McKenna
the book comes with a self hypnosis CD
the techniques in the book plus listening to the CD should make it alot easier to quit.
i don’t smoke but i’ve used Paul McKennas books and CD to stop and change other things in my life.
i used his I Can Make You Thin book/CD to help me mentally so i could stay on a diet for 5 months and lose over 30lbs. so i am a true believer in what he teaches.