Copd NewsI am 20 years old and i have been a pack a day smoker for 6 years
Im 13 and have been smoking for 6 years. Need some ways to help quit.
About 6 years ago my dad had a stroke due to his excessive smoking. After that he went cold turkey and quit ever since. It was only recently that he started smoking again because he broke up with his new girl friend. He smokes about a pack a day and I’m really worried about his health. So if you have any ideas that would be great.
Hi, I gave up about ten months ago after smoking for 6 years and am doing very well. I find it very hard not to smoke whilst on a night out though, especially when drinking/ drunk; however, as I only ever have opportunity for a night out about once a month, I am happy with this as it’s only for a few hours.
However I have another issue, and I’d be interested to know if anyone has any experience of this, or ways of beating it. If I go on a long journey, whether by car, rail, baot or plane, I smoke then, whilst waiting for connections- I just seem to buy a pack without pausing to think and smoke outside of terminals, stations etc etc.
Has this happened to anyone else? It isn’t because I am stressed by the journey, I love travelling, but for some reason smoking for me seems to go with a long journey just like a night out.
Any experiences? Thanks!
Yes, I’m in the UK.
