help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more

Before i found out i was pregnant i smoked a pack of black & mild in a day n a half everyday. I feel so bad cause i still smoke about 2 a day. i cut back alot but it still doesnt ease the guilt. The last thing i want to do is hurt my baby. but its hard. please dont judge me. i know im a bad person. but i really do love my baby. i just want responses from people that smoked while pregnant. im aware of what can happen. so if you dont have personal experience please dont give your opinion. because i dont need opinions i need to know things that happened to u. good or bad. thanks in advance..

My niece is only 14 years old she’ll be 15 in March. Everytime we go to the movies which is mostly every Saturday she walks around with her friends before and after the movie. While she’s with her friends she starts to smoke. She just started like 3 weeks ago. I’ve talked to her about it but she doesn’t listen. She tells me that "smoking once a week won’t hurt her". Can anyone help me and let me know if there’s anything I can do or say that will make her stop smoking?? Also, the friends she hangs out with are not good influences for her. I’m sure she smokes because they do too. Either that or they tell her to. She pretty much does everything and anything her friends tell her to do. This one time she was about to have sex with some guy just because her friend told her to. Good thing she didn’t. At least I hope not. She trusts me a lot & she tells me a lot of things but I’m sure there are some things she keeps to herself. What can I do???

I have been smoking since I was like 16. I know. Bad. I quit for like a year & I was doing it like twice a day back then so it wasn’t like I was addicted. I was doing it to be "cool" or whatever. Now I’m trying really hard to stop. My husband & I have been trying to start a family for a year & I think it is affecting that. When I just flat out stop, I’m NOT a nice person & I have horrible mood swings. What is the best/easiest way to stop? Does that gum really work?

When you smoke, all the tobacco goes up in smoke. The tobacco is burnt away leaving ashes. Doesn’t the fire of a cigerette kill those harmful chemicals, germs, & bacteria? Is there a way to successfully stop besides not starting in the first place?

*Please do not judge me because I smoke weed, but if you have any information, or helpful advice please give it to me *

Okay, first off, I am 16 1/2 years old. I have been in some trouble in the past 2-5 years .. i smoke cigarettes, weed, and drink alcohol. My parents have accepted that I smoke cigarettes and usually buy them for me, some people dont agree with that, but I have more than half of my friends being over 18, and my parents smoked when they were younger and know how addictive it is. With the whole marijuana thing, weed relaxes me, and takes alot, and i mean alot, of stress away. I have never been caught by the police with weed, and im not saying it couldnt happen, but I am a respectful weed smoker and mostly will smoke a little bit before bed, or in the morning, etc., but I am never high to the point my personality changes. My close friend just got murdered 2 weeks ago, my cousin died in a car crash in June 2009, my grandma died when I was 6, my great grandma died when I was 12, and my grandpa has cancer as of right now is expected to live no more than 3 months. I try and block everything out but Its hard. I believe weed should be legal, and i dont want treatment for weed because I do not feel I have a problem. My parents apparently talked to my therapist about it (I have ADHD & ODD – ODD is oppositional defiancy disorder). My therapist is very highly rated and she told my parents I didnt want to agree to treatment. I guess it would be random urine tests, etc., until I stop or something like that. My therapist told my parents I have 2 options, the easy and the hard. Either I go to her, or she is going to help them to get me in with the court. Apparently the court would test more often and possibly (probably) either have me put into a rehab or a nonpermanent home. I am going to try and work around the whole ordeal all together but I don’t feel as if I am being given ANY rights as an american citizen. I did not harm anybody, yet I may have to be put into a rehab, or taken from my home just because I smoke weed every once in a while?? What are my rights? Also, I have trust problems.. to the fullest, how is my therapist helping AT ALL by attempting to MAKE me go here, and behind my back telling my parents things they can do to basically screw me over. I reallly really need help. You can e-mail me at : thr0wdhabzuhp@yahoo.com , but I prefer answers here. I don’t even want to go to this therapist, but basically my parents are threatning that either I go to her or I am being put into a home.

Please, please help !

*Please do not judge me because I smoke weed, but if you have any information, or helpful advice please give it to me *

Okay, first off, I am 16 1/2 years old. I have been in some trouble in the past 2-5 years .. i smoke cigarettes, weed, and drink alcohol. My parents have accepted that I smoke cigarettes and usually buy them for me, some people dont agree with that, but I have more than half of my friends being over 18, and my parents smoked when they were younger and know how addictive it is. With the whole marijuana thing, weed relaxes me, and takes alot, and i mean alot, of stress away. I have never been caught by the police with weed, and im not saying it couldnt happen, but I am a respectful weed smoker and mostly will smoke a little bit before bed, or in the morning, etc., but I am never high to the point my personality changes. My close friend just got murdered 2 weeks ago, my cousin died in a car crash in June 2009, my grandma died when I was 6, my great grandma died when I was 12, and my grandpa has cancer as of right now is expected to live no more than 3 months. I try and block everything out but Its hard. I believe weed should be legal, and i dont want treatment for weed because I do not feel I have a problem. My parents apparently talked to my therapist about it (I have ADHD & ODD – ODD is oppositional defiancy disorder). My therapist is very highly rated and she told my parents I didnt want to agree to treatment. I guess it would be random urine tests, etc., until I stop or something like that. My therapist told my parents I have 2 options, the easy and the hard. Either I go to her, or she is going to help them to get me in with the court. Apparently the court would test more often and possibly (probably) either have me put into a rehab or a nonpermanent home. I am going to try and work around the whole ordeal all together but I don’t feel as if I am being given ANY rights as an american citizen. I did not harm anybody, yet I may have to be put into a rehab, or taken from my home just because I smoke weed every once in a while?? What are my rights? Also, I have trust problems.. to the fullest, how is my therapist helping AT ALL by attempting to MAKE me go here, and behind my back telling my parents things they can do to basically screw me over. I reallly really need help. You can e-mail me at : thr0wdhabzuhp@yahoo.com , but I prefer answers here. I don’t even want to go to this therapist, but basically my parents are threatning that either I go to her or I am being put into a home.

Please, please help !
by the way – nobody knows me, thank you to the people who didnt judge me, but i have been through WAY WAY WAY more than death in my life. lol. i watched my cousin overdose on heroine when i was 8 years old. ive been raped. the whole bit. but im not saying my life is hard, NOT ONE TIME did i say my life is hard, people will always have it worse. but that doesnt mean i dont have it bad :/ . and i have alot of problems, but when i smoke weed, i am nicer, and i care more. when i dont smoke weed, i am depressed, and really really anger and dont want to take my medication.
oh and to the CKUNT that said oppositional defiancy order is a joke, bxtch, i didnt diagnose myself. i got diagnosed and forced to go the this therapist. i hope i never see you in my life cause it will not be pretty, no threat intended

I have been smoking since I was 10 years old. That was 10 years ago. What are some of the cheap & easiest ways to stop smoking and get into better health?
I also live with smokers and ride with 2 smokers to work. I am always around it.

I don’t want to gain extra weight & want to exercise. Although I realize that when one stops smoking, they tend to consume more food. I am sure there are measures to take that will curb this habit. Any suggestions would be greatly appreciated.

first off ive been smoking weed everyday since november 1st 2009 i realized that it is absolutly ruining my life… its giving me terrible mood swings, rage and so fourth i’ve been doing terrible in school and i think that marijuana is highly UNDERESTIMATED no if ands or buts it definetly makes you dumber and effects your short term memory…. i find it highly addictive try to stop everyday but i think of those high expieriences i had and when im bored its like wow those highs were pretty damn fun and its something to do i think o yea its only one more time but then i realize that i am always saying that to myself and it becomes a habit… i was a complete health freak lifted weights 5 times a week followed diets given by muscle & fitness but now since i am a pot head i dont give a shit about anything and i have no motivation to go to the gym

Iknow im young but ismoke&& drink sometimesz go to dhu club but ican’t stop iwanna to prove ican cusz sometimesz people call meh namesz. i tried but my friendsz alwaysz have some and i can’t help myself i smoke too much and im only 15!

My boyfriend has been doing it for quite some time now. I’m never around him when he does it but I’m close friends with a friend he does do it around. This "close friend" encourages it, & sometimes even participates. I want them both to stop. I mean, my boyfriend just smoking is enough but I just hate the idea of him, or anyone smoking weed. I want him to stop smoking it, i know this could take awhile, but I at least want to know how to get him to stop. And if I could to get him to stop smoking, period.

Ok people i’m not talking about Cigarettes i’m talking about Marijuana, I wanna quit smoking it. I know it is or might be hard but whatever, give me some answers ppl plz & thanx

Hey guys
what’s the best drug to stop smoking without bad withdraw side effects specially depression & nightmares ?
i am in urgent need please help me .

I’ve been smoking cigarettes for approx. 1 year+ now, & I have roughly 5 cigarettes a day. I want to quit smoking because I just tried to run a mile & found it incredibley difficult >_< If I quit smoking now, will the damage on my lungs improve or is it permanent?

My son has been caught & now says he WON”T stop smoking pot !! I don’t know what to do !! I’ve grounded him & taken away the cell.

I am 34 I was diagnosed a couple of years ago,I am a lifetime Non smoker,I don’t allow it in my house.I dont allow street drugs in my house either.I also have fibromyalgia,asthma,&arthritis.

I don’t smoke myself but am just curious.
http://news.sky.com/skynews/Home/Health/Smoking-Kills-Horrific-Pictures-Will-Be-Printed-On-Cigarette-Packets/Article/200809415107899?lpos=Health_First_Home_Article_Teaser_Region_2&lid=ARTICLE_15107899_Smoking_Kills%3A_Horrific_Pictures_Will_Be_Printed_On_Cigarette_Packets
I doubt they would stop me either if I did smoke.

My boyfriend died of copd last month & I have found out that these two medications can be very dangerous if taken for long periods of time.

It says, you have "loss of capillaries as a result of alveolar was damage"
Why do you damage the alveoli in COPD & what are capillaries?

I’m planning on stopping smoking very soon for the benefit of my health, but I’ve been told that stopping smoking will also make me look younger. Is that true & how come that happens?

I have copd & my family & friends would like to purchase wristbands to show their support for copd awarness. I believe they are white for British Lung Foundation.