I’m only 16 years old and i am really badly addicted to smoking. I have to have one as soon as i wake up and last thing before I go to sleep. I smoke regularly through out the day and I run out and have no money i steal cigarettes from my mum. I really want to quit because i know the harm it can do to my body but also for my boyfriend so he won’t avoid me just after i have had a cigarette. any help?
Why is Obama trying to get people to stop smoking when he can’t stop? What? It’s okay for the President to smoke, but not anyone else? That ain’t right. I don’t smoke, but my dad does and he shouldn’t have to pay for a pack of cigarettes. It just ain’t right.
My mom has smoked cigarettes for a very long time, and I cannot convince her to stop. I’ve tried giving her facts and statistics about smoking problems and diseases and how she is endangering me, and whenever I try to talk to her about it she says, "Don’t worry about it." And then if I try to lead on the conversation more, she will yell at me. The only other thing she answered me with is, "It’s too hard to quit." But she has never tried to quit before. I am sick of breathing smoke all the time, I’m sick of not being able to have friends over because they get headaches when they are at my house (many have told me), and I am sick of sitting here watching my mother suck on cancer sticks just wasting her life away, and endangering me and everyone else. She refuses to just smoke outside, and air purifiers are not an option. (They are too expensive) We are also not doing so good financially and she ignores the fact that that’s where all the money goes. Please help me.
Thanks for all the answers already, and I have given her facts and such but she just pushes me away and will not listen to me at all. I have ended up in tears trying to convince her but she cares about her cigarettes more. All I ask is for her to try and she isn’t at all. She didn’t stop when she was pregnant with me or my brother, and she almost lost me because I was born prematurely, but she still didn’t try.
This book was written from personal experience. I did acquire the habit of smoking cigarettes around age 17 due to peer influence. I did quit several times before I successfully reversed the habit at age 24, it took me less than 6 months. My research examined the distinct differences between habit and addiction which concluded the ineffectiveness of simply quitting a habit, this method of reversing the habit unfolded as my approach changed to match my conclusion. This method works because it re-
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In general, cigarettes smell. It means, when being smoked, of course. It smell so hard that if you do nothing against it, it just stays on your cloths, furniture, walls, wardrobe etc. the smell stays around you as a cloud and when you speak or get closer to someone else. Even he doesn’t get it consciously, his nose will always get what you’ve just done. As an effect, many people will desire to be distant from you, here the smell is tolerable. If you like this situation than everything is fine. But, if you don’t, here are some tips as for how to cover up the smell of cigarettes.
There are some solutions, all are just a solution to the smell, it will never return your health to the place where it could have been without it. So, just take care of this issue too. I don’t tell you not to smoke, but… there are consequences.
Then, we can discuss this issue of how to cover up the smell of cigarettes from one’s mouth.
First, you can chew. Chewing gum without sugar is also good for your dental and mouth health, but will also eliminate bad smells. Try to choose one that has a strong smell, such as mint, it would do the job. The second things you can get into your mouth are candies. Here also mint is preferred.
Now, to remove the smell you can also drink or eat something that has strong smell. Drinking will usually suit better because smoking is usually done after eating, so the hunger is usually gone, weather by the cigarette or by the food consumed. You can drink sweet beverage such as cola, fanta, orange juice if you prefer.
For me, the easiest thing to use, the most beneficial and handy is mint spray. A small spray you can hold everywhere, in your house, your room, car, or in a bag if you carry one. Just psssssssssssssssssssssssssss
Hope you found it useful. Have a good breath smell!
Being a smoker for years I had that problem with 3 cars. The first was so old and broken I wouldn’t mind smoking, eating, drinking, having intimate relations in it… no matter what or where, as long as it kept riding I just did everything I could with it. (Well, I was youngJ)
The second was a convertible; I got is as a prize for winning a swimming championship. Great car. Of course, being opened to fresh air all the time made it smell quite well. At that time I swam 9 times a week for 4 hours each time , so being in the water for long hours and then in my convertible to ride from and to my home made me usually a little cold and as a result smell almost nothing.
So for me only the third car is my test case. And yes, it got some strong smell when I left it in the airport parking when I got to a 21 days vacation in Italy. Unfortunately I forgot there a sack from the supermarket with cheese inside. The days were sunny in the parking and when we came back, well, we had a cheese stench as old as 21 days in august. Don’t imagine it to yourself. It is really an unforgettable experience. And so we get to it- How to get smoke smell out of car. My car!
I can count several options but let me save you time, work and money. So, the winning solution, after many experiments is one:
Ozium is an air sanitizer. It masks and also really eliminates the smell. It is a common product and you can find it all over, in many auto stores. You’ll find it in an 8 oz aerosol can. Spray the seats, its front and also the headliners, where the stanch holds most. If you won’t like its clinical odor then you better buy scented air freshener spray and use it afterward.
That’s it! Now you really know how to get smoke smell out of car. If you want you can use the traditional methods such as cleaning with water and vinegar but it will take you hell lots of time and work.
Hope you found it useful. Have a good car smell!
ive quit smoking for almost 3 weeks and have gone from 140 to 172lb. thats 32 pounds in 3 weeks. i was very lean and i just lost control. i used to use cigarettes as an appetite supressor with my diet but now i find it very hard to stick to a diet. its like the 3rd day that i give in. dieting is extremely harder since i quit smoking. i feel lke i have to eat everything. im gaining hella fat and i need to nip it in the bud. any advice to get my fatass moving in the right direction instead of wineing on yahoo?
Been smoking for 10 years, but my GF means more to me than cigarettes. I am definitely going to need some kind of stop smoking aid to help get me thru it.
She has to quit; she keeps smoking my cigarettes and it is costing me a fortune, as well as ticking me off. I hate nothing more than reaching for my pack and finding it empty.
I`ve been getting quite worried about my parents for some time now. They smoke about 15-20 cigarettes a day and have been since they were 15 years old. Two of my grandparents have died of cancer, probably because of smoking, some years ago. I really don`t want them to die. So if anyone have any good suggestions so that I can get them to stop, please tell me. They have tried to quit smoking before, but I`m not sure how motivated they acctually were…
i really REALLY wanna stop smoking ive been smoking for about a year now and i smoke about 8-13 cigarettes a day and i can go with only smoking 1 or 2 a day untill i go to work then i wanna smoke a whole pack at once because i work at mcdonalds and its soo stressfull whats the best way to quit smoking its too expensive its makes your teeth yellow and i just hate it any advice would be GREAT! thanks!
One of my best friends is 19. I am 18 and I can’t say I’ve never smoked before, because I have with her. She has been smoking for about a year and she smokes about 3 cigarettes a day. I tell her to quit, and she tried it, but said she NEEDED one after "quitting" for 3 days. How do i get her to realize it is bad for her and that she needs to stop?
I am male 55 and smoking since last 35 years, now almost 15 cigarettes a day. Yes i am adicted, no doubt about it …
i am 5′4" with 200 lbs (overweight), have no sugar or blood pressure but have high colestrols and damaged my lungs
What should i do to quit smoking? i tried many a times but failed … only a smoker can understand how difficult it is to quit, so expect some answer from people who already have quit smoking …
I NEED YOUR HELP PLEASE … don’t say ‘just quit’ … it does not work, as i don’t have that strong will power & nicotine is now in my blood
How long after you quit smoking will it show up in blood or urine test? I quit smoking for almost 2 yrs and then smoked cigarettes for a couple weeks and now quit again.
She recently turned 18 and she has been smoking for two years now. She told me that she used to smoke a cigarette or two a month, but then she began to smoke more often. She is not a heavy smoker, but she smokes 1 or 2 cigarettes a day. I keep telling her to quit smoking before it becomes too late. She told me that she wants to stop smoking, but she is becoming addicted to it. Now I’m worried that she will smoke more cigarettes a day and then she will not be able to quit. What can I do to help her stop smoking?
I am having surgery on January 9th, I literally have to completely quit tomorrow. I am on the patch, but I keep cheating and taking one or two puffs every few hours. It only totals to maybe 2 cigarettes a day, but I need to be completely smoke free to go under the anesthesia. I know its easy to say, just don’t do it, but I feel like I have no control, no willpower, no anything! I have been smoking 2 packs a day for 17 years. Do I have a chance?
Hi, I am 16 years old.
I’ve been smoking for three years, probably 17 cigarettes a day. If I quit smoking now, can I still die from lung cancer in the future?
(I’m planning on quitting right now because I can’t stand smoking anymore, it sucks)
Please help ![]()
When someone wants to quit smoking, what would you reccommend they do? Maybe start out by cutting back or something else? (I’m curious, because my boyfriend says he wants to quit, but that he thinks it’s best he slowly cuts back on cigarettes per day.)
My brand of cigarettes just went up .00 a carton and will go up another .20 April 1st for the new tax. I am done with cigarettes! Have a doctor’s appointment to get Chantix.
Besides why should I as a smoker pay for someone else’s child health care? I take care of my own already.
If more people quit smoking how will they pay for the enormous cost?
Ok people i’m not talking about Cigarettes i’m talking about Marijuana, I wanna quit smoking it. I know it is or might be hard but whatever, give me some answers ppl plz & thanx
I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)
How can I stop it?
I really need and want to quit. I was looking for some success stories and what worked for people who quit smoking. So many choices, RX, the patch, cold turkey…any advice?
Cigarettes
I sort of unconsciously picked up smoking during a stressful point in my life, and I realize now that it’s stupid and I’ve gotten rid of my cigarettes and I’m starting tomorrow to quit. During this past month I’ve smoked somewhere between 5 and 7 cigarettes a day. I have never felt addicted, necessarily, but I know I could be once I stop. I’m just wondering how hard it’s going to be, and how long the crappy feelings are going to last. Basically, I need some motivation and reassurance.