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I have been trying to quit smoking for the last three months. But whenever I’m not very busy doing something I have the erge to smoke. Also, when I at work, some of my co worker know that I am trying to quit and they make things worse because that start asking whether I have had a cigarrette. The fact that they even mentioned it makes me want a cigarette, so I end of lapsing. I don’t want to use the patch or any drugs that help to stop smoking. And I really don’t crave the nicotine. It’s really a habit. For instance, when I get in the car, I am use to lighting a cigarrette. So, I do. I’ve tried chewing gum and that works only a short while. To add on, I am trying to loose weight as well. One day, I did ok, but I craved chocolate and sugar all day long. I ate all day long, too. What else can I do? Not to mention, I have asthma, as well.

Im in high school and my friends at school are also friends with the pot heads (not stereotyping I know they smoke weed) and ever since they started hanging out with them they are always talking about smokin weed and when they want to do it next. Me and the rest of my friends have been trying to get them to stop and they don’t think there is a good reason to stop. I want to keep being friends with them but I hate drugs. Please help!!! I want my friends back to the way they were when they didn’t do drugs and were cool.

so I am wondering about ways to quit smoking without drugs. I am a recovery addict and don’t want to quit nicotine by putting more drugs in my body.

Anyone have any ideas

im 13 and just quit smoking and have now gone straightedge, i just want some peoples opinions on my transformation btw for people who dont know, straightedge is where you dont smoke, drink or do drugs or have casual sex.

As my cat has had all the drugs and injections and nothing is working an inhaler is the last resort.
I mean the inhalers for cats from the vets.

What is the right way to stop smoking without any additional drugs.

Your answer should be clear with steps.

I am a habitual hash smoker. I have been smoking pot for the last 22 years. I have a life, and I work hard, but I just cant seem to knock it off. Im not a scruffy junkie or anything. But everytime I think I’ll stop, even for a week, I just end up frantic. My wife ends up telling me to go and get some and chill out a bit!
Im not anti drugs, and feel its anybodys right to do whatever they want, but has anyone got any good advice, maybe backed up with experience?
I havent been clean and straight for over 20 years now and I feel there is more to me than this.
I have lots of good memories, all of them with an under current of being a bit stoned and a bit dull because of it.
I have used pretty much all other drugs at some time or another, recreationally, but I always smoke pot every day.
So? Any good ideas? I dont want to have to hate it, so no exteme hypno, and all of my freinds smoke and I dont want to have to ditch them, so no big enviroment change therapies either.
Oh, and dont just judge me either. I am a good guy and I dont abuse or misuse other humans.
Just a bit fed up with it all, is all.
If I sound like someone who doesnt really want to quit its because I cant be bothered to quit…. which is kinda my point. Ive lost a lot of my ambition and will power. (lol) and it just seems easier to get stoned, although I dont even really get stoned anymore…..