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Smokers often feel that they blow out most of the smoke they take in. In reality, however, they exhale only 10% of what they inhale. That means 90% of what you puff is lodged in your lungs! Read more...

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so I am wondering about ways to quit smoking without drugs. I am a recovery addict and don’t want to quit nicotine by putting more drugs in my body.

Anyone have any ideas :P

im 13 and just quit smoking and have now gone straightedge, i just want some peoples opinions on my transformation :) btw for people who dont know, straightedge is where you dont smoke, drink or do drugs or have casual sex.

As my cat has had all the drugs and injections and nothing is working an inhaler is the last resort.
I mean the inhalers for cats from the vets.

What is the right way to stop smoking without any additional drugs.

Your answer should be clear with steps.

I am a habitual hash smoker. I have been smoking pot for the last 22 years. I have a life, and I work hard, but I just cant seem to knock it off. Im not a scruffy junkie or anything. But everytime I think I’ll stop, even for a week, I just end up frantic. My wife ends up telling me to go and get some and chill out a bit!
Im not anti drugs, and feel its anybodys right to do whatever they want, but has anyone got any good advice, maybe backed up with experience?
I havent been clean and straight for over 20 years now and I feel there is more to me than this.
I have lots of good memories, all of them with an under current of being a bit stoned and a bit dull because of it.
I have used pretty much all other drugs at some time or another, recreationally, but I always smoke pot every day.
So? Any good ideas? I dont want to have to hate it, so no exteme hypno, and all of my freinds smoke and I dont want to have to ditch them, so no big enviroment change therapies either.
Oh, and dont just judge me either. I am a good guy and I dont abuse or misuse other humans.
Just a bit fed up with it all, is all.
If I sound like someone who doesnt really want to quit its because I cant be bothered to quit…. which is kinda my point. Ive lost a lot of my ambition and will power. (lol) and it just seems easier to get stoned, although I dont even really get stoned anymore…..