Ok I am 24 years old I started smoking weed at 10 and cigs at 12 about 2 packs a day. My father and his family has been smoking cigs around me since I came into this world so no one really ever caught on till I was about 20 when I started smoking in front of them. I have my marijuana license for anxiety (I was in a very abusive relationship for 4 years and was raped last year and I have Bi-Polarizm other medications have not been able to help me function as well as marijuana has). I have no plans in stopping that so please no lectures. However I want to be done with smoking cigs for good. I stopped about 2 years ago for 6 months when I got a horrible lung infection without any cravings or anything. I started again actually be shear accident. A friend of mine (who I actually got started smoking) came to visit me from my hometown we were in the car on our way to a bar and just handed me a cig and not thinking I smoked it. It was completely by accident we just were having a good time and got back into old habits. So i smoked another one and another and well you get the picture. I know it was stupid but really I thought that it didn’t matter at first. I have gone days and a few times weeks without smoking (no money does that to you) no cravings no agitation. I just don’t think and buy a pack when I had money go without when I don’t. Now I just got back from the doctor and he told me my lungs are of a 80 year old and my heart has been affected by smoking (I had no clue that smoking causes heart problems I thought it just screwed with your lungs). I have asthma and with family history of cancer, heart problems, and emphysema (i hope i spelled that correct) on both sides I want to be done with them for good. I really do enjoy smoking. My favorite thing to do is kick it with my friends in my garage smoking and talking and just relaxing. It is just a very mellow thing for us to do. I know this sounds stupid but I am not sure what to do if I don’t smoke. I actually get lost if I drive without cigs (I measure everything by how many cigs it takes to get to places). I am not like most smokers I can go to the movies without having to step outside for one, when I am around non smokers I usually go without (unless I am around to many people then it is my security "blanket"). I don’t want to takes any patches or drugs cause all they do is help with the cravings. I don’t get cravings, it is just the action of smoking I need to quit. Does anyone have any ideas on what i can "replace" smoking with. I am on day 2 of no smoking and really am doing good but I was good before and without thinking I bought a pack. I don’t need lectures or people saying just don’t buy them because everyone in my house smokes and I feel left out now. I truly don’t want to smoke anymore so please help if you can. Thank you

How can I tell someone to stop smoking? She knows all the facts (it gives you cancer, emphysema, etc.), but she is young, so she still has that invincible mentality. What can I tell her about smoking’s cosmetic effects that will make her consider quitting? (besides the usual stains your teeth and your hands)
Thanks!

She doesn’t smoke very often and had actually quit for quite a while but she recently started again and it really hurts me when she does because my father has emphysema and has a spot on his lungs from smoking and I’ve had to watch him suffer for quite a while, but they’re addicting and I know it’s very difficult to stop. I was just wondering if there is a sure fire way to stop once and for all.

1) Is it best to be in the desert? The mountains?

2) Is dry air or humid air better?

3) What cities or regions of North America would be most beneficial? What areas would be especially bad?

4) What compenents of smog are especially bad for people with COPD or emphysema?

5) What role does altitude play?

Will COPD turn into emphysema?

I have hypothyroidism and have recently been diagnosed with COPD/Emphysema. I was wondering if anyone would know about both conditions together. I do know the hypo thyroids already slow the body to some extent but, I am curious about if a person has both. Anything you can share would be appreciated.

My mother has been a heavy smoker for over 30 years and has emphysema and stopped smoking 3 years ago. A couple days ago she got very ill and lethargic and was turning blue so we rushed her to the hospital and it turns out she has advanced COPD and they have her on a ventilator to breathe. My question is how long can someone live after being diagnosed with COPD? She is 58 years old and i’m so afraid she won’t come home from the hospital.