I want to quit smoking but am having a VERY hard time. anyone have any suggestions? the gums, losenges (sp?), and patches are WAY too expensive. thanks!

I really want to quit smoking it makes me feel lousy but Im having a hard time.

I’m going to quit so I really am not looking for information on how smoking harms the baby or anyone else, I already know that so you can save the lecture for someone else. <~~~~~see I already started to quit, can’t you tell by how crabby that sounds. Thanks, I’m just having some hard time kicking the cravings.

Among all the different treatments available to quit smoking, what is generally considered to be the best, most effective way to quit and stay quit? I want to quit but I’ve been having a hard time with it.

I am a 28 year old male and have been smoking for about 12 years now…i quit about 3 weeks ago and now i am having a hard time breathing and i am always taking deep breaths and i am always finding my self out of breath and i feel like my heart is racing. Is this just a side affect of quitting smoking or should i get medical attention