Lung Detox

Smokers often feel that they blow out most of the smoke they take in. In reality, however, they exhale only 10% of what they inhale. That means 90% of what you puff is lodged in your lungs! Read more...

Dramatic Asthma Relief

You really can breathe free and enjoy an active life again. The Asthma treatment information in the Dramatic Asthma Relief Report completely changed our lives and it will positively change yours and your loved ones too. Read more...
-->

How to get smoke smell out of car

Being a smoker for years I had that problem with 3 cars. The first was so old and broken I wouldn’t mind smoking, eating, drinking, having intimate relations in it… no matter what or where, as long as it kept riding I just did everything I could with it. (Well, I was youngJ)

The second was a convertible; I got is as a prize for winning a swimming championship. Great car. Of course, being opened to fresh air all the time made it smell quite well.  At that time I swam 9 times a week for 4 hours each time , so being in the water for long hours and then in my  convertible to ride from and to my home  made me usually a little cold and as a result smell almost nothing.

So for me only the third car is my test case. And yes, it got some strong smell when I left it in the airport parking when I got to a 21 days vacation in Italy. Unfortunately I forgot there a sack from the supermarket with cheese inside. The days were sunny in the parking and when we came back, well, we had a cheese stench as old as 21 days in august. Don’t imagine it to yourself. It is really an unforgettable experience. And so we get to it- How to get smoke smell out of car. My car!

I can count several options but let me save you time, work and money. So, the winning solution, after many experiments is one:

Ozium is an air sanitizer. It masks and also really eliminates the smell. It is a common product and you can find it all over, in many auto stores. You’ll find it in an 8 oz aerosol can. Spray the seats, its front and also the headliners, where the stanch holds most. If you won’t like its clinical odor then you better buy scented air freshener spray and use it afterward.

That’s it! Now you really know how to get smoke smell out of car. If you want you can use the traditional methods such as cleaning with water and vinegar but it will take you hell lots of time and work.

Hope you found it useful. Have a good car smell!

Okay, I haven’t had a cig in 5hrs. and 35mins. I feel kinda jumpy and irritated. What else can I expect? And what good things will happen, in relation to my health? thanx!

My boyfriend is 48, he has been smoking 1-2 packs a day for 30 years. I am very worried about his health. He makes excuse after excuse. Please, how have you helped convince a loved one in your life to quit?

I need to quit smoking. I am worried about my health, I have children, and it’s not fair to them. What has been effective for people? The biggest things that keep me from quitting is that I don’t want to be irritable with my kids and I don’t want to gain weight. Please help!

I have friends both male and female smoker. How can i encourage them or say something to them to encourage them to quit smoking? They are old enough to know that smoking is bad for health. I am a non smoker

My girlfriend smokes. I want her to quit. She doesn’t do it around me but I can always smell it and I just hate how it can effect her health. I have tried to use guilt, saying how its unhealthy to everyone but she just gets pissed when anyone tries to lecture her. she knows how bad it is and she kind of wants to quit. besides her smoking she is the most amazing girl ever.

My friend has been smoking for 7 years and she knows that’s it’s bad for her health, and etc. Sometimes she wants to quit but sometimes not. She’s tried quitting a couple of times. Once with a patch, once with the nicotine gum, but then she starts again. I really want to help but she says she’s really addicted, and too stressed out to be able to quit, and that she also doesn’t want to gain weight. I don’t know how to make her want to quit so bad that she would. Please help!!

About 6 years ago my dad had a stroke due to his excessive smoking. After that he went cold turkey and quit ever since. It was only recently that he started smoking again because he broke up with his new girl friend. He smokes about a pack a day and I’m really worried about his health. So if you have any ideas that would be great.

I am a health-conscious person and I care about my husband’s health. He is not a chain-smoker. I keep telling him to stop smoking but he just won’t listen. How do I make him stop smoking? What can I do?

I really want my brother to quit smoking. He promises to quit smoking everytime we tell him to. But he still keeps on smoking especially when he is angry (like some kind getting back on us). I don’t want him to compromise his health because of smoking sooner or later. Please help!

I have read the statistics of smoking cigarettes, but realize that people who smoke have to quit on their own. My friend is about to become a dad and am worried about his health and how it will effect the baby, even though he smokes outside, away from everybody around him. He’s tried to quit but can’t. I know it is difficult but how can I get him to realize that he should stop smoking?

Me and my friend are both only 12 and she smokes ciggarettes. My Dad smokes and I don’t really bother when he smokes around me, but when she smokes, I feel really uncomfortable. How can I convince her to stop smoking and help her through it? I know that it’s bad for her health and I don’t want to have to put up with ciggarette smoke at home and at school =[ Please help
She says that she’ll quit when her Mum does.

I’ve only been smoking for 2 years, 15-20 a day. Has it done damage already after only a short time? I want to give up for health and the money. But i really like it. How will i quit?

Hi there, I am 22 and have smoked since I was 16 (it isn’t something I am proud of). I quit a week ago and am doing well, no cravings as yet.

I’d like to start getting fit, as I’ve applied to join the British Army. After a week I am already noticing subtle differences in my health, such as my senses of taste and smell returning!

What I want to know is, is it safe for me to start seriously exercising after a week, or am I wise to leave it longer in order for my body to repair itself further, without over-stretching it?

Thanks!

Im 21 years old and have been smoking since i was 14. I have just recently quit and am wondering if my lungs will ever get back to the same health as someone who has never smoked or will they just get better but never 100% ?

I want to quit smoking to save money and for the sake of my health but every time I give up i get paranoid and angry at the slightest thing! I think half of it is all in my head, I convince myself that life is not worth living without smoking.
Any ideas, tips or suggestions?

I’m planning on stopping smoking very soon for the benefit of my health, but I’ve been told that stopping smoking will also make me look younger. Is that true & how come that happens?