<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Copd Lung Disease &#187; long distance runner</title>
	<atom:link href="http://copdlungdisease.com/tag/long-distance-runner/feed" rel="self" type="application/rss+xml" />
	<link>http://copdlungdisease.com</link>
	<description></description>
	<lastBuildDate>Mon, 06 Sep 2010 16:17:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>If i quit smoking now, how much will it improve my RUNNING!!!?</title>
		<link>http://copdlungdisease.com/if-i-quit-smoking-now-how-much-will-it-improve-my-running.html</link>
		<comments>http://copdlungdisease.com/if-i-quit-smoking-now-how-much-will-it-improve-my-running.html#comments</comments>
		<pubDate>Wed, 09 Sep 2009 12:32:48 +0000</pubDate>
		<dc:creator>Dr. Louis</dc:creator>
				<category><![CDATA[quit cigarette smoking]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[long distance runner]]></category>
		<category><![CDATA[shape]]></category>

		<guid isPermaLink="false">http://copdlungdisease.com/if-i-quit-smoking-now-how-much-will-it-improve-my-running.html</guid>
		<description><![CDATA[Ok i just made the track team, and i realized how bad of shape my body was in when i ran the 800 meter. I could only run the 400 meter, i litterally had to start walking after the first lap! ok well i have to be a long distance runner, because im not very [...]<p><a href="http://copdlungdisease.com/if-i-quit-smoking-now-how-much-will-it-improve-my-running.html">If i quit smoking now, how much will it improve my RUNNING!!!?</a> is a post from: <a href="http://copdlungdisease.com">Copd Lung Disease</a></p>
]]></description>
		<wfw:commentRss>http://copdlungdisease.com/if-i-quit-smoking-now-how-much-will-it-improve-my-running.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
