its been 7 days now and im forced to quit due to probation, like i said I use to smoke 4-5 times daily for atleast 4 years, now my heart races im always worried/nervous, my hands are always sweaty "never happened before i quit" its hard to fal asleep, shortness of breath, and i panic for no reason which of course leads to my anger. Im guessing this is anxiety?

I am male 55 and smoking since last 35 years, now almost 15 cigarettes a day. Yes i am adicted, no doubt about it …
i am 5′4" with 200 lbs (overweight), have no sugar or blood pressure but have high colestrols and damaged my lungs
What should i do to quit smoking? i tried many a times but failed … only a smoker can understand how difficult it is to quit, so expect some answer from people who already have quit smoking …
I NEED YOUR HELP PLEASE … don’t say ‘just quit’ … it does not work, as i don’t have that strong will power & nicotine is now in my blood

I am well and truly on the road to stopping smoking cigarettes, but upon this journey of farewell to the life taking weed, I would welcome any help/ suggestions.
With my Buddhist practice at the very centre of my life, i Find myself here !!
So, bar fro telling me that it’s " self discipline"
anything really usefull , would be so appreciated.

I am almost 7 months pregnant, and I have tried many times to stop smoking. I am attempting once more. I get alot of pressure from my fiancee who also smokes. Also, he seems unwilling to even try to support me through this. My "friends" still light up right in fromt of me, to the fact where I have to leave the room just to not be around the smoke. Isit even possible to quit with all this going on? Any suggestions?

i have been smoking for about 1 year and really feel like its time to quit. i smoke no particular brand and typically smoke 5 "light" cigs a day.