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Any good advice on how to stop smoking?

help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more

How can i help someone to stop smoking when they just recently picked up the habit. I’d say about a month ago a good friend of me start smoking, to release stress and deal with things. But i told her its not the answer. How can i help her quit? before it becomes more serious….

By Dr. Louis on June 1, 2011 | stop smoking | 5 comments
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What are some tips that would help getting my mom to stop smoking?

she promised she’d stop on like, my 10th birthday, and that was 3 years ago. I thought for a while that she stoped, which i think she did, but since she’s a single mom, i think she has alot of stress and we get into alot of disagreements, so she blames me for some of it.
i tried hiding her ciggerites, but i forgot to give her purse thingy back and she came to school and yelled at me.
i’ve tried to make her feel guilty, but she dosnt get it!
i’ve tried showing her all the deadly ingretiants in cigerates, but nothing works!
i really hope she stops!

By Dr. Louis on February 20, 2011 | stop smoking | 19 comments
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How can i get my mom to stop smoking?

My mom says she under alot of stress but she has high blood pleasure and she smokes ALOT, i tired telling her thats its bad for her but she want listen. How can i get her to stop or at least slow down???

By Dr. Louis on December 12, 2010 | stop smoking | 1 comment
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How can you help a person to stop smoking marihuana?

I know someone who i really care alot cuz we had been friends since a long time ago already. That person admited me that smokes marihuana, but not all the time [like in a month, only 2-3 times]. Also, my friend explained me that it smokes it when feels super stressed about things. When i asked what kind of things to feel stress about, that person answered me things that i wouldn’t consider as important or at least to get crazy about. I would like to really help this person before it goes any further…

How can i help on this???
How things can get in case that person don’t get any treatment any time soon???

By Dr. Louis on December 4, 2010 | stop smoking | 14 comments
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How to tell my mom to stop smoking?

i BEG my mom to stop smoking for many reasons. i say it annoys me, i tell her it can kill me, and her. she is stressed, and i understand that, but she says stress can kill her too. i know that. but i tell her smoking can shorten her life and she always talks about being around for 20 more years. my grandfather was a smoker, and he almost died at 65. i don’t want to go to her funeral, but she won’t listen. what should i do?

By Dr. Louis on November 19, 2010 | stop smoking | 7 comments
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My parents want me to stop smoking weed, help please? NEED help!?

*Please do not judge me because I smoke weed, but if you have any information, or helpful advice please give it to me :D *

Okay, first off, I am 16 1/2 years old. I have been in some trouble in the past 2-5 years .. i smoke cigarettes, weed, and drink alcohol. My parents have accepted that I smoke cigarettes and usually buy them for me, some people dont agree with that, but I have more than half of my friends being over 18, and my parents smoked when they were younger and know how addictive it is. With the whole marijuana thing, weed relaxes me, and takes alot, and i mean alot, of stress away. I have never been caught by the police with weed, and im not saying it couldnt happen, but I am a respectful weed smoker and mostly will smoke a little bit before bed, or in the morning, etc., but I am never high to the point my personality changes. My close friend just got murdered 2 weeks ago, my cousin died in a car crash in June 2009, my grandma died when I was 6, my great grandma died when I was 12, and my grandpa has cancer as of right now is expected to live no more than 3 months. I try and block everything out but Its hard. I believe weed should be legal, and i dont want treatment for weed because I do not feel I have a problem. My parents apparently talked to my therapist about it (I have ADHD & ODD – ODD is oppositional defiancy disorder). My therapist is very highly rated and she told my parents I didnt want to agree to treatment. I guess it would be random urine tests, etc., until I stop or something like that. My therapist told my parents I have 2 options, the easy and the hard. Either I go to her, or she is going to help them to get me in with the court. Apparently the court would test more often and possibly (probably) either have me put into a rehab or a nonpermanent home. I am going to try and work around the whole ordeal all together but I don’t feel as if I am being given ANY rights as an american citizen. I did not harm anybody, yet I may have to be put into a rehab, or taken from my home just because I smoke weed every once in a while?? What are my rights? Also, I have trust problems.. to the fullest, how is my therapist helping AT ALL by attempting to MAKE me go here, and behind my back telling my parents things they can do to basically screw me over. I reallly really need help. You can e-mail me at : thr0wdhabzuhp@yahoo.com , but I prefer answers here. I don’t even want to go to this therapist, but basically my parents are threatning that either I go to her or I am being put into a home.

Please, please help ! :(

Please, please help – parents want me to stop smoking weed – rehab thing ??!?

*Please do not judge me because I smoke weed, but if you have any information, or helpful advice please give it to me :D *

Okay, first off, I am 16 1/2 years old. I have been in some trouble in the past 2-5 years .. i smoke cigarettes, weed, and drink alcohol. My parents have accepted that I smoke cigarettes and usually buy them for me, some people dont agree with that, but I have more than half of my friends being over 18, and my parents smoked when they were younger and know how addictive it is. With the whole marijuana thing, weed relaxes me, and takes alot, and i mean alot, of stress away. I have never been caught by the police with weed, and im not saying it couldnt happen, but I am a respectful weed smoker and mostly will smoke a little bit before bed, or in the morning, etc., but I am never high to the point my personality changes. My close friend just got murdered 2 weeks ago, my cousin died in a car crash in June 2009, my grandma died when I was 6, my great grandma died when I was 12, and my grandpa has cancer as of right now is expected to live no more than 3 months. I try and block everything out but Its hard. I believe weed should be legal, and i dont want treatment for weed because I do not feel I have a problem. My parents apparently talked to my therapist about it (I have ADHD & ODD – ODD is oppositional defiancy disorder). My therapist is very highly rated and she told my parents I didnt want to agree to treatment. I guess it would be random urine tests, etc., until I stop or something like that. My therapist told my parents I have 2 options, the easy and the hard. Either I go to her, or she is going to help them to get me in with the court. Apparently the court would test more often and possibly (probably) either have me put into a rehab or a nonpermanent home. I am going to try and work around the whole ordeal all together but I don’t feel as if I am being given ANY rights as an american citizen. I did not harm anybody, yet I may have to be put into a rehab, or taken from my home just because I smoke weed every once in a while?? What are my rights? Also, I have trust problems.. to the fullest, how is my therapist helping AT ALL by attempting to MAKE me go here, and behind my back telling my parents things they can do to basically screw me over. I reallly really need help. You can e-mail me at : thr0wdhabzuhp@yahoo.com , but I prefer answers here. I don’t even want to go to this therapist, but basically my parents are threatning that either I go to her or I am being put into a home.

Please, please help ! :(
by the way – nobody knows me, thank you to the people who didnt judge me, but i have been through WAY WAY WAY more than death in my life. lol. i watched my cousin overdose on heroine when i was 8 years old. ive been raped. the whole bit. but im not saying my life is hard, NOT ONE TIME did i say my life is hard, people will always have it worse. but that doesnt mean i dont have it bad :/ . and i have alot of problems, but when i smoke weed, i am nicer, and i care more. when i dont smoke weed, i am depressed, and really really anger and dont want to take my medication.
oh and to the CKUNT that said oppositional defiancy order is a joke, bxtch, i didnt diagnose myself. i got diagnosed and forced to go the this therapist. i hope i never see you in my life cause it will not be pretty, no threat intended :)

Pregnant about 7 weeks and need help to stop smoking?

Hello well i am about 7 weeks pregnant give or take and i go to the doctors feb 19th.. I do smoke and i need some advice to on how to stop smoking. If you are going to be mean i do not want to hear it.. I know it is bad and all that! but if you are going to mean i do not need the stress! Thanx!
thank you for all your help and support!! please keep the ideas coming email me at karatebrat84@hotmail.com

By Dr. Louis on November 1, 2010 | stop smoking | 15 comments
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How can I help a friend quit smoking?

My best friend has been smoking about a month, and wants to quit, but is already pretty addicted – he is stressed a lot, and took up the habit to help ease the stress. I don’t live close to him, but can anyone give me ideas on how to help someone quit smoking?

I have emailed him the risks of smoking, and things like that, but wish I could do more.

By Dr. Louis on September 3, 2009 | quit cigarette smoking | 6 comments
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How do i quit smoking FOR GOOD?

I’ve been smoking for over 10 years, and i’ve quit many times. I have gone as long as a year without a ciggarette in one of my attempts. The combination of stress, and being in the same vicinity (around others) who smoke, is what has made me in the past take back up the filthy habit.
Any suggestions for permanently quitting?

By Dr. Louis on August 25, 2009 | quit cigarette smoking | 5 comments
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How can I help my boyfriend to quit smoking, stress free?

I asked my boyfriend to quit smoking and for almost a week now he has. But recently he has told me that he is not ready to quit after 4 years of smoking. He says he is too stressed to quit right now. I have told him that it is always going to be hard for him but he is doing so good now, why give up. I just need to know how to help and encourage him to quit. I also need to know a good way to help him relieve some stress.

By Dr. Louis on August 22, 2009 | quit cigarette smoking | 5 comments
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I have to quit smoking, natural ways to cope?

I am planning on having a surrogate carry my baby. I smoke and need to quit right away. Tomorrow sounds good. What things can I do to help with the stress?

By Dr. Louis on August 21, 2009 | stop smoking | 4 comments
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How do I quit an occasional smoking habit?

I have been smoking cigarettes in social situations or when I’ve been stressed since I was 15 years old, now 21. On average I probably smoke two or three packs of cigarettes every six months. I love to smoke, and it helps me de-stress so much listening to music and having a cigarette in the car on the way home from school. Everybody knows they are terrible for you, and they cause an array of cancers. How do I stop doing this? How did you quit smoking?

Why is it so hard to stop smoking? and is there a trick to quitting besides synthetic drugs?

I don’t want to substitute one drug for another (chantix, etc), but I’m really desperate to stop today! I’ve cut back dramatically, but it seems like when my heart rate is elevated from exercise or stress, I get a terrible craving for cigarettes. The same thing happens when I have conversations with other people, or if I see or smell someone else smoking.

Any advice from former smokers will help.. Thanks!

By Dr. Louis on July 17, 2009 | stop smoking | 8 comments
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help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more