Comments on: What are some good ways to quit smoking without the usual gum and patches? http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html Tue, 07 Feb 2012 02:11:55 +0000 http://wordpress.org/?v=2.8 hourly 1 By: Mad Jack http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html/comment-page-1#comment-3304 Mad Jack Mon, 17 Aug 2009 16:08:10 +0000 http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html#comment-3304 I smoked for about 10 years. The last year I was smoking about 2 packs a day. When I quit, it was cold turkey. No drugs of any kind, only willpower. This way is not for everyone. The reason it worked for me was that I truly wanted to quit. The first couple of days were tough. By the end of the first week it was better. Even after years of being smoke free, I still get the urge to light up every now and then. But I will never do that again because I firmly believe I could become hooked again very fast. Tobacco is a very powerful drug. If you are not ready to quit, you will not succeed, even with drugs. I smoked for about 10 years. The last year I was smoking about 2 packs a day. When I quit, it was cold turkey. No drugs of any kind, only willpower.
This way is not for everyone. The reason it worked for me was that I truly wanted to quit.
The first couple of days were tough. By the end of the first week it was better. Even after years of being smoke free, I still get the urge to light up every now and then. But I will never do that again because I firmly believe I could become hooked again very fast.
Tobacco is a very powerful drug. If you are not ready to quit, you will not succeed, even with drugs.

]]> By: rosecitylady http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html/comment-page-1#comment-3302 rosecitylady Mon, 17 Aug 2009 16:08:10 +0000 http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html#comment-3302 Acupuncture. It really cuts down the cravings. Acupuncture. It really cuts down the cravings.

]]> By: midnightsmokerchic23 http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html/comment-page-1#comment-3303 midnightsmokerchic23 Mon, 17 Aug 2009 16:08:10 +0000 http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html#comment-3303 I go on walks with my 2 kids I'm trying to stop too. I don't smoke when we are on our walks also try ice cubes,hard candy!! hope it works out for you I go on walks with my 2 kids I’m trying to stop too. I don’t smoke when we are on our walks also try ice cubes,hard candy!! hope it works out for you

]]> By: Giggly Giraffe http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html/comment-page-1#comment-3301 Giggly Giraffe Mon, 17 Aug 2009 16:08:10 +0000 http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html#comment-3301 Group Hypnosis. Look in paper/coupons for "Group Hypnosis" to quit smoking/loose weight. You'll quit without headacks, moodiness, or withdrawls. Group Hypnosis.

Look in paper/coupons for "Group Hypnosis" to quit smoking/loose weight. You’ll quit without headacks, moodiness, or withdrawls.

]]> By: nashville http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html/comment-page-1#comment-3305 nashville Mon, 17 Aug 2009 16:08:10 +0000 http://copdlungdisease.com/what-are-some-good-ways-to-quit-smoking-without-the-usual-gum-and-patches.html#comment-3305 cold turkey, only way to do it, smoked for 22 years and am on 5 months of no cancer sticks after having tried everything else. cold turkey, only way to do it, smoked for 22 years and am on 5 months of no cancer sticks after having tried everything else.

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