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	<title>Comments on: What are some ways to quit smoking?</title>
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		<title>By: Patricia J</title>
		<link>http://copdlungdisease.com/what-are-some-ways-to-quit-smoking.html/comment-page-1#comment-3128</link>
		<dc:creator>Patricia J</dc:creator>
		<pubDate>Sun, 16 Aug 2009 03:58:17 +0000</pubDate>
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		<description>The best method I know for quitting is located at http://stopsmoking.eu.pn/
It&#039;s free and great if you really want to quit.</description>
		<content:encoded><![CDATA[<p>The best method I know for quitting is located at <a href="http://stopsmoking.eu.pn/" rel="nofollow">http://stopsmoking.eu.pn/</a><br />
It&#8217;s free and great if you really want to quit.</p>
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		<title>By: Dr  who</title>
		<link>http://copdlungdisease.com/what-are-some-ways-to-quit-smoking.html/comment-page-1#comment-3129</link>
		<dc:creator>Dr  who</dc:creator>
		<pubDate>Sun, 16 Aug 2009 03:58:17 +0000</pubDate>
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		<description>Have you MD to show you what lungs look like after smoking for years.Smoking is hand to mouth contact so find another way to keep busy like gum chewing and keep hands busy when you get the urge</description>
		<content:encoded><![CDATA[<p>Have you MD to show you what lungs look like after smoking for years.Smoking is hand to mouth contact so find another way to keep busy like gum chewing and keep hands busy when you get the urge</p>
]]></content:encoded>
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	<item>
		<title>By: susie k</title>
		<link>http://copdlungdisease.com/what-are-some-ways-to-quit-smoking.html/comment-page-1#comment-3130</link>
		<dc:creator>susie k</dc:creator>
		<pubDate>Sun, 16 Aug 2009 03:58:17 +0000</pubDate>
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		<description>Hi I quit when I got pregnant, I couldn&#039;t ever manage to &#039;do it for myself&#039; I had to do it for my baby! It&#039;s so hard but you have to stick with it, I&#039;ve been smoke free  for 13 months now and still crave them daily!!  I can notice  massive health improvements and of course money saved etc etc, it is worth it , the first few days are the hardest. Just eat loads you will gain weight of course but exercise more to compensate.

You can do it, its mind over matter.

Nobody would believe me when I told them I&#039;d given up, I was a heavy smoker , if I can do it then you can too!!</description>
		<content:encoded><![CDATA[<p>Hi I quit when I got pregnant, I couldn&#8217;t ever manage to &#8216;do it for myself&#8217; I had to do it for my baby! It&#8217;s so hard but you have to stick with it, I&#8217;ve been smoke free  for 13 months now and still crave them daily!!  I can notice  massive health improvements and of course money saved etc etc, it is worth it , the first few days are the hardest. Just eat loads you will gain weight of course but exercise more to compensate.</p>
<p>You can do it, its mind over matter.</p>
<p>Nobody would believe me when I told them I&#8217;d given up, I was a heavy smoker , if I can do it then you can too!!</p>
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	<item>
		<title>By: cmlr</title>
		<link>http://copdlungdisease.com/what-are-some-ways-to-quit-smoking.html/comment-page-1#comment-3131</link>
		<dc:creator>cmlr</dc:creator>
		<pubDate>Sun, 16 Aug 2009 03:58:17 +0000</pubDate>
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		<description>I used the nicotine gum.   Them I gradually stopped using it.  My son says in prison they get carrots and popcorn.</description>
		<content:encoded><![CDATA[<p>I used the nicotine gum.   Them I gradually stopped using it.  My son says in prison they get carrots and popcorn.</p>
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	<item>
		<title>By: healthycigarettes</title>
		<link>http://copdlungdisease.com/what-are-some-ways-to-quit-smoking.html/comment-page-1#comment-3132</link>
		<dc:creator>healthycigarettes</dc:creator>
		<pubDate>Sun, 16 Aug 2009 03:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://copdlungdisease.com/what-are-some-ways-to-quit-smoking.html#comment-3132</guid>
		<description>Well... i would suggest that you quit the tobacco... but keep the nicotine.

Truth is ( do the research) Nicotine is NOT bad for you!!

Its all the chemicals that they put in cigarettes and the harmful carcinogenics that are naturally in tobacco when you smoke it.

If you remove tobacco from the equation... nicotine is actually beneficial to you in many ways... let me explain.

Studies have shown that Nicotine use:
   -   Aids in concentration
   -   Increase memory retention
   -   Reduces your risk of Alzheimer&#039;s and Parkinson&#039;s Disease
   -   Helps with weight loss

So... try and get you nicotine is a Safer and Helathier way.
Go Check Out Healthy Cigarettes ( I will list a link below )
Its a safer alternative to smoking where you can control the level of nicotine you get into your system and are able to do it in a completely safe and cancer free way

Its helped me... hope it helps many of you out there.</description>
		<content:encoded><![CDATA[<p>Well&#8230; i would suggest that you quit the tobacco&#8230; but keep the nicotine.</p>
<p>Truth is ( do the research) Nicotine is NOT bad for you!!</p>
<p>Its all the chemicals that they put in cigarettes and the harmful carcinogenics that are naturally in tobacco when you smoke it.</p>
<p>If you remove tobacco from the equation&#8230; nicotine is actually beneficial to you in many ways&#8230; let me explain.</p>
<p>Studies have shown that Nicotine use:<br />
   &#8211;   Aids in concentration<br />
   &#8211;   Increase memory retention<br />
   &#8211;   Reduces your risk of Alzheimer&#8217;s and Parkinson&#8217;s Disease<br />
   &#8211;   Helps with weight loss</p>
<p>So&#8230; try and get you nicotine is a Safer and Helathier way.<br />
Go Check Out Healthy Cigarettes ( I will list a link below )<br />
Its a safer alternative to smoking where you can control the level of nicotine you get into your system and are able to do it in a completely safe and cancer free way</p>
<p>Its helped me&#8230; hope it helps many of you out there.</p>
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