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What are good ways to quit smoking?
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
http://stopsmoking.eu.pn/ is a new approach on quitting. The site is designed for everyone who seriously wants to stop smoking without any medication, and it’s completely free.
"It doesn’t matter if you are a five a day teenager, or a one hundred a day pensioner, male or female, or if this is your first or fiftieth attempt at stopping"
tab smoquit SR i tab twice a day x 15 days to one month
the drug is bupropion which helps in quiting smoking
*second option is stop suddenly–u cant stop slowly by weaning–experts say
First off, congratulations for WANTING to quit smoking!!
As far as answering, there are a lot of ways, and it also depends on how much you’ve been smoking. The best ways are slowly lowering your dose (takes a long time sometimes), or going cold turkey (which is faster, but harder). Either way, the last thing is making the decision to quit, so you’ll eventually have to deal with the withdrawal.
For the most part, when you deal with withdrawal, you’ll just have to tough it out, but there are some things that can help cleanse out the toxins and may help to minimize some of the effects of withdrawal…
Drinking water will help to detox, and taking some supplements that work as cleansers may help as well. Specifically, Apple Cider Vinegar, Green Tea (decaffeinated), Chlorophyll (fantastic cleanser), and even good amounts of fiber and water helps some people (although it’s not very comfortable for the lower level of detoxification you get).
All that being said, it’s likely that the symptoms should stop relatively shortly after your last smoke (it’s never as long as it feels like it is). Your neurotransmitters don’t take too terribly long to scream for something they are addicted to after you stop.
Another important thing to note is that no matter how bad it gets, taking more of the drug (and yes, nicotine is a drug) will only make the withdrawal last longer and will be harder on you in the long run. Good luck, and congrats again!
Homeopathic Remedies to Help Quit Smoking :-
To reduce the craving; while discontinuing its use Tabacum 30, 4 hourly
Though addicted to tobacco; but cannot bear the odor of it Lobelia In Q(Mother Tincture) 4 hourly, 5 -10 drops
Great desire to smoke; tobacco heart; oppression of breathing as in asthma Caladium S 30, 4 hourly
To produce disgust for tobacco for habitual tobacco chewers Plantago Major 30, 4 hourly
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.Curing without any side effects or Complications That’s the Beauty of Homeopathic Medicine. Homeopathic remedies are available at most Health and Herb Stores in USA and EU.
Take Care and God Bless You !
puff on the green not that nasty @$$ tobacco leaf
ask the Lord to help. pray, pray and expect results.
my husband took chantix for about 3 weeks and stopped (smoked for many many years), however, depression has been reported along with other terrible side effects.
God bless