What changes can I expect now that I quit smoking ciggarettes?

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Okay, I haven’t had a cig in 5hrs. and 35mins. I feel kinda jumpy and irritated. What else can I expect? And what good things will happen, in relation to my health? thanx!

Mike_T says:


I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again



Author: Dr. Louis on August 30, 2009
Category: quit cigarette smoking
Tags: ,
3 responses to “What changes can I expect now that I quit smoking ciggarettes?”
  1. Kailey says:

    You will start to feel so much better within a couple of weeks to a month. You have to give it time for the nicotine to get out of your system.

    I quit smoking 8 years ago and it was the best thing I ever did. Be prepared to gain a little bit of weight. It isn’t a big deal and you will eventually lose it again, but your metabolism will slow down for a while.

  2. Tracy says:

    well done 2 start with keep it up.you will feel healthy in a few weeks plus you will have more money

  3. ladydeathofsummer says:

    You won’t smell bad anymore!

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