what is something i that will help me stop smoking?? [10 points]?

help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more

i need 2 or 3 a day,i’m 19, my dad’s 40 and smokes 2 packs a day and i dont want to become that,but i’ve tried almost everything…. what will help me stop smoking?

Mike_T says:


I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again



Author: Dr. Louis on March 31, 2011
Category: stop smoking
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5 responses to “what is something i that will help me stop smoking?? [10 points]?”
  1. >:D says:
    March 31, 2011 at 9:24 am

    im sorry i cant help but i just wanted to say,
    Good For You.
    im glad youre doing thiseven though i dont know you.
    My mom stopped because she didnt have a man in her life and starts when she does.
    thank god shes single.
    but for you i would say get rid of anything stressful in your life that mkaes you want to turn to smoking.
    start chewing nicorette gum. you may get addicted but hey – its better than smoking.
    :) hope i helped in some way.
    p.s. DISTRACT yourself. go out with friends and do things that keep you so occupied that you wont even think about smoking.

  2. steve mayfield says:
    March 31, 2011 at 9:24 am

    Wellbutrin or chantrix from your dr

  3. Amaretta says:
    March 31, 2011 at 9:24 am

    One of my relatives (a chain smoker) used hynosis and never smoked again.

  4. argetdraco says:
    March 31, 2011 at 9:24 am

    There are a few things you can try. No one is the same and things that work for one person, might not work for another. Here are some websites that can help and give you some information.

    http://www.cancer.org/Healthy/StayAwayfromTobacco/GuidetoQuittingSmoking/guide-to-quitting-smoking-how-to-quit

    http://www.stop-smoking-tips.com/category/stop-smoking-tips

    http://www.stop-smoking-tips.com/stop-smoking-program-7days.html

    http://www.quitnet.com/qnhomepage.aspx

    I hope this helps.

  5. Jesica B says:
    March 31, 2011 at 9:24 am

    You guys should both stop smoking simultaneously and encourage yourselves. What I did with my husband about a year ago is we both got electronic cigarettes, and over a period of a few months we basically reduced the strength of the nicotine cartridges that you put in them to smoke. So by the 5th month we were smoking 0mg Nicotine cartridges with this chocolate flavored "smoke" and realized that that was it, we did it, we unlearned to smoke, so to speak.
    I even still have the site where we ordered them
    http://www.e-cigarette-review.net
    Oh they have discount coupon codes now, didnt have them back then…
    Good luck!

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