help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
i need 2 or 3 a day,i’m 19, my dad’s 40 and smokes 2 packs a day and i dont want to become that,but i’ve tried almost everything…. what will help me stop smoking?
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
how about going cold turkey. just don’t think about lighting up.
You and your dad should take a field trip to the Cancer Hospital and go to the Cardio Pulmonary floor…..If that doesnt help him then I dont know what else will
Call a hypnotist
Start with a support help line,and wear some patches.
It helps alot,ask my mom,shes been smoke free for about a year
Major willpower dude. U just gotta be tougher than the addiction. Don’t never give in to it no matter how screwed up u feel. If u do then u are lettin it win.
Plan a nice holiday, say to New Zealand by thinking how much money you could save by not smoking
strong cinnamon candy
I know people who have successfully quit using nicotine patches. I’ve also heard gum helps too. But most importantly, it’s gonna take a lot of patience and will power.
Good luck