help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
How did you stop this damn habit. Which technique helped you most? Is there any good alternative medicine which will help me to stop smoking?
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
The best way is to remove the cigarette from your mouth, throw them away, don’t buy more. And refuse cigarettes from others
I smoked for 20 years and it wrecked my lungs (no cancer thankfully). I got so tired of Mistress Nicotine I just quit. When the going got really tough I used some nicorette gum, but a lot of people can’t stand the stuff and if you chew it like regular gum it will make you sick.
I just stopped. Every cigarette you have just extends the addiction. Stay away from people that smoke and try your best not to be in areas that smell like smoke. You will feel sick for a week but it is worth it. I was addicted for 4 years and once i decided i didnt want to smoke and realized the damage it had done, i just stopped. It was hell for a few days, but it was worth it overall. Just be strong and stay away from smokers for a while.
it doesnt matter what product you use so much as it matters how many reasons you have to want to quit, the more reasons you have and determination the easier, that being said the thing that helped me the most was the gum, it gives you a good nicotine fix that kinda stings in a good way, i used it for just 3 weeks and was able to quit
It was really east for me to quit smoking. What I did was smoked my very last cig at night before I went to bed and then when I woke up I didn’t smoke at all that day. I haven’t smoked since.
In my opinion, smoking is a self habit…and medicine is just temporary.
Anytime you feel like smoking, chew on gum :]
Smoking, just like drug addiction, is very hard to stop but then nothing is impossible in this world. I looked and searched everywhere for any product that would help me stop my daily nicotine consumption. Voila! I read a review about Smoke Deter but I’m still hesitant so searched for more info about the product and I found out that it’s really effective and safe to use. I tried it and it suppressed my urge to smoke. It’s been three weeks and I’m happy to say that I haven’t consumed even a single cigarette.
http://hillaryreviews.com/smoke-deter-review/