help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
Need some data for homework about the most effective way to quit smoking. Need to do survey. Please help.
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
Perhaps you can find some useful information in http://www.quitnow.info.au .
"Cold Turkey" – the all or none approach
The best way to quit smoking would be to probably smoke electronic cigarettes. Basically you would be smoking but it would be with less of the harmful things that they put in cigarettes. I think this is the best way to start, and will save you alot of money in the long run. They are 75% cheaper than regular cigarettes, and much healthier, so i think this would be a good. Wish you the best of luck
well first of all decide why you want to quit smoking, i mean do you want to give your family a happy smoke free life, or you want get rid of the extra daily expense, it is not looking cool anymore.
after you have decided why you want to quit, then it will be much easier to quit.
You can check out this site
http://www.detoxinsider.com/testimonial.php?gid=95
and read up on how others were able to give up smoking