help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more
I am doing this for my group project
Mike_T says:
I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again
Take to yoga seriously. Such habits will drop off.
More to psychological matters. Peoples like pregnant women, some using chocolate to replace their smoking acts. so.. depends.
Chantix is probably the best route. When I quit I started a yahoo group with extensive files and links attached which can answer ANY question you might have about smoking and quitting. While the group is now inactive….the info is still there. Feel free to have a look.
http://health.groups.yahoo.com/group/StayQuit/
death/suicide
chantix
I used the lozenge and it really worked for me.
chew buble gum!
i know a ton of people trying to cold turkey, half of my family did it this way, i quit that way, and over half of my friends quit that way..seems popular to me…