whats the easyest way to quit smoking and drinking?

help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more

im trying to but its harder then i thought.

Mike_T says:


I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again



Author: Dr. Louis on August 13, 2009
Category: quit cigarette smoking
2 responses to “whats the easyest way to quit smoking and drinking?”
  1. phil v says:

    im still trying also. i just resist and so far so good. some days are hard but finding a reason to stop is good. With a good reason that is important to you. When craving drinking or smoking, do something else, like tv,video games, or going outside. even after 2 years of someone stopping they could easily start the next day

  2. who says:

    please take a look at this website,
    http://www.smokedeter.com/?aid=690419

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help me to stop smoking! stop smoking medications, stop smoking help, stop smoking plans and more