whats the easyest way to quit smoking and drinking?

im trying to but its harder then i thought.

Mike_T says:


I know exactly how you feel, I was in a very similar situation. I remember that I was so nervous at that time and I took it out on everyone around me. I didnt know what could I do until, thanks god, I found Smoke Deter. Now I can look back and laugh on myself and in the same time I remember how helpless I was. I hope that I'll never be in the same situation again



Author: Dr. Louis on August 13, 2009
Category: quit cigarette smoking
2 responses to “whats the easyest way to quit smoking and drinking?”
  1. phil v says:

    im still trying also. i just resist and so far so good. some days are hard but finding a reason to stop is good. With a good reason that is important to you. When craving drinking or smoking, do something else, like tv,video games, or going outside. even after 2 years of someone stopping they could easily start the next day

  2. who says:

    please take a look at this website,
    http://www.smokedeter.com/?aid=690419

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