Comments on: Whats the most effective way to quit smoking? http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html Tue, 07 Feb 2012 02:11:55 +0000 http://wordpress.org/?v=2.8 hourly 1 By: Idella E http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html/comment-page-1#comment-3032 Idella E Sat, 15 Aug 2009 04:04:07 +0000 http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html#comment-3032 mattyboymma, Smoking addiction can be extremely serious. Many everyday people have lost jobs, homes, family, friends, and loved ones simply because they could not break thier smoking habit. I recommend you seek some help. I found a site that has addiction information and a directory of addiction treatment clinics so you can help. <span style="color: #000000;"><a href="http://tinyurl.com/lb92m2" rel="nofollow">addictionselfhelp.com </a></span> Live strong mattyboymma, Smoking addiction can be extremely serious. Many everyday people have lost jobs, homes, family, friends, and loved ones simply because they could not break thier smoking habit. I recommend you seek some help. I found a site that has addiction information and a directory of addiction treatment clinics so you can help. addictionselfhelp.com

Live strong

]]> By: Rachel M http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html/comment-page-1#comment-3033 Rachel M Sat, 15 Aug 2009 04:04:07 +0000 http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html#comment-3033 Why don't you try the patch or gum? Why don’t you try the patch or gum?

]]> By: Katie M http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html/comment-page-1#comment-3034 Katie M Sat, 15 Aug 2009 04:04:07 +0000 http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html#comment-3034 The best, though not always easiest, way to quit smoking is to stop buying cigarettes, and when you find a pack somewhere around the house, throw it out. The best, though not always easiest, way to quit smoking is to stop buying cigarettes, and when you find a pack somewhere around the house, throw it out.

]]> By: TT http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html/comment-page-1#comment-3035 TT Sat, 15 Aug 2009 04:04:07 +0000 http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html#comment-3035 i had that same thing going on. i really didn't smoke that much, i think i just smoked because others came around me with cigarettes and it was something to do. i didn't smoke at work, i wouldn't smoke at home, i was really ok if i didn't have a cigarette. the only time i really felt like i needed a cigarette is if i had a drink, but i drink once every blue moon soooo.... i just quit cold turkey, i didn't believe in the gum and patch and other stuff either, i actually tried the patch once and that nicotine that i was getting was waaaaay too much for me and i got the smallest dose, so i knew my season was over for smoking. so i would say since you aren't a heavy smoker just quit, it's really no point to keep putting yourself at risk for health problems, wasting money buying packs, and trying to keep a habit there that is really gone. just stop. i believe you have the will and the want, aint nothing to it but to do it. good luck!! i had that same thing going on. i really didn’t smoke that much, i think i just smoked because others came around me with cigarettes and it was something to do. i didn’t smoke at work, i wouldn’t smoke at home, i was really ok if i didn’t have a cigarette. the only time i really felt like i needed a cigarette is if i had a drink, but i drink once every blue moon soooo…. i just quit cold turkey, i didn’t believe in the gum and patch and other stuff either, i actually tried the patch once and that nicotine that i was getting was waaaaay too much for me and i got the smallest dose, so i knew my season was over for smoking. so i would say since you aren’t a heavy smoker just quit, it’s really no point to keep putting yourself at risk for health problems, wasting money buying packs, and trying to keep a habit there that is really gone. just stop. i believe you have the will and the want, aint nothing to it but to do it. good luck!!

]]> By: My Mormon Utah http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html/comment-page-1#comment-3036 My Mormon Utah Sat, 15 Aug 2009 04:04:07 +0000 http://copdlungdisease.com/whats-the-most-effective-way-to-quit-smoking.html#comment-3036 Isn't smoking just a crutch itself though? I've never smoked, but I think the patch or gum would be fine. You don't smoke that much though, so you probably wouldn't need to use those anyway. I heard drinking grape fruit juice helps, if you're able to do that. Doing it cold turkey would probably also work in your case. Just think about the money you'll save and the health benefits, and how you won't have to look trashy smoking anymore, because lets face it, smoking is just trashy and ugly! Isn’t smoking just a crutch itself though? I’ve never smoked, but I think the patch or gum would be fine. You don’t smoke that much though, so you probably wouldn’t need to use those anyway. I heard drinking grape fruit juice helps, if you’re able to do that. Doing it cold turkey would probably also work in your case. Just think about the money you’ll save and the health benefits, and how you won’t have to look trashy smoking anymore, because lets face it, smoking is just trashy and ugly!

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